Topic: what will you do when you are in a bad mood? - page 81. (Read 45149 times)
i go and do somthing i love to distract me while being in a bad mood
When im bad mood I listen to my favorite songs like the song of one direction, the vamps ,little mix and ofcourse my crush charlie puth. When hear this I'm going to relax and my bad mood is forgot. Sometimes I do also when I'm bad mood I watch movie like funnies movies and fantasy movies . and sometimes I call my boyfriend to release my problem to him and to get comfort. I love my boyfriend because when I'm bad mood he think way how to smile me again and that's very eefective.
I will listening my favourite song, go for gym, sing k, travel, shopping.
Watching tv,sing a song,reading different types of book ect
I read a book. That always gets me into a different world and so I forget everything around me.
How to read a book when a bad mood does not understand. If a bad mood, then there are reasons and thoughts will be occupied only with this. And for example the book will not be perceived by me.
I read a book. That always gets me into a different world and so I forget everything around me.
If ever I'm in a bad mood, I will try to calm myself down naturally. Breathing deep and exhaling helps boost your mood. Other things that I do is listen to music and sometimes play games in order to forget my current situation. If the problem is not a big deal, then just let it go, but if not, just face the music and apply the right strategies.
Just play online games and talk trash about them
In a bad mood you need somewhere to realize their negative emotions, and here I fully agree with you that the game or even online games are a great help in this regard. But the game does not bring full inner satisfaction, and therefore it is better to try to exercise or swimming.
My recipe is watch a comedy movie, prepare a good tea and open your favorite chocolate. This is a good tip for a better day.
i make bread or cookies everytime i have the ingredients and im upset
Just play online games and talk trash about them
I eat a lot. 
i watch movie and try to keep my self in work
For movies still very much to find a suitable, so it turned out that the plot of a bad mood and distract depart. This is done not so easy, but it so happens that it turns.Yes, you're right, sometimes it is very difficult to get away from negative thoughts. The problem is impossible to forget, it is necessary to solve.
But I also try to escape from the bad thoughts while listening to music or watching a movie
I will go to travel alone or go swimming. When I'm alone, I feel comfortable and doesn't think about anything.
When i am in a bad mood, i usually listen to the songs i love and enjoy the beautiful music.it really lifts my mood
When you are getting in bad mood its better to drink water and deep breathing to calm you so that angriness past away.
Maybe better to drink alcohol and go to bed? Thus neither himself nor the other does not bring any harm. i watch movie and try to keep my self in work
For movies still very much to find a suitable, so it turned out that the plot of a bad mood and distract depart. This is done not so easy, but it so happens that it turns. 
Playing guitar or listening to rock music
We must still learn to play guitar. If you know how, you will have no problems with the mood, but if you can not, and are trying to learn, and it does not work, then the nerves will be worse.
Playing guitar or listening to rock music
i watch movie and try to keep my self in work
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