Do you actually...
- Have a weekly budget to play and do not ever go over it?
- Not ever get in debt for gambling?
- Have an allocated time for gambling and never exceed it?
- Gamble only socially with friends of relatives?
- Have someone helping you control your gambling?
Not really.
I'd say that if you actively *schedule* time for gambling, then you're actually a problem gambler.
Healthy gaming should be spontaneous and fun. Obviously you need limits, but there shouldn't be any budget that is set on the regular either. Don't make it a chore, and certainly don't take it so seriously that you're convincing yourself to spend time away from family/work and take on debts. At the end of the day, you're at a disadvantage in the long run.