Topic: How can I quit smoking? - page 19. (Read 28561 times)
I think you should first have a great will power and better seek professional help and trust me I know people who did that you definitely can
go die
Usually you cannot stop smoking immediately but you can take for a little bit until you do not try again.
I quit smoking for 1 year and it was so easy to quit.. First i dont smoke for 1 week and thats a challenge.. When you stop it 1 week. Then try to think.. If you smoke again, how about the week or days you struggle not to smoke? This is called it's all in the mind.. You need to trick your mind..
I am a smoker but I have not found an effective way to quit smoking ...
effective away is dead. On the day I die, I will quit smoking।
I am a smoker but I have not found an effective way to quit smoking ...
Sure, you have to change friends if only your current friends are smoking. Try and change environment as well if possible. Don't neglect prayer (Talking to God).
I do not go with people who smoke. I wish I would quit smoking ।
Sure, you have to change friends if only your current friends are smoking. Try and change environment as well if possible. Don't neglect prayer (Talking to God).
try to very very focus on something who take a long time, and you can eat Chewing gum when you really want smoke.
I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do not? Can someone give me some good advice to quit smoking?
I have had problems with smoking for a very long time. But I found a guaranteed way to stop. I used a nicotine patch for 3 weeksnicotine patch what is is it ? tell me details
Know its harms on you and the people around you. Try to take a break for short time while smelling something pleasant like flower blooms and you'll never want its bad smoke again.
Stay away from people who smoke,
I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do not? Can someone give me some good advice to quit smoking?
I have had problems with smoking for a very long time. But I found a guaranteed way to stop. I used a nicotine patch for 3 weeks
start a habit of chewing gum
The simplest way to try to replace a cigarette with candy, I think it can help you,
I think police officers and exchange owners have most dangerious jobs
Its too hard to quit smoking especially if you smoke for many years, but if you can discipline your body I think you can, Just replace your bad habits into god habits always play basket ball and any different sports that helps your body.
Some say that vaping can let you lessen smoking, but in my case it made me smoke a lot, since then I decided to entirely quit on vaping and smoking. It was hard because I have to work late night shifts and smoking helps me. The hardest part in quitting was deciding to stop smoking.
Its a mental game. You gotta quit over and over again, everytime you have the urge you got to stay on top of it. Good luck, its hard but you can do it.
To stop on smoking you need to have a good mind set that you need to stop on smoking..follow some step on how to stop on smoking like reducing how many sticks of cigarrete you smoke in a day, chewing a gum, try some alternative way like electronic cigarrete.
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