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Topic: How can I quit smoking? - page 20. (Read 28540 times)

copper member
Activity: 267
Merit: 1
July 21, 2018, 12:40:38 PM
#29
The hard part isn't quitting cigarettes.

The hard part is deciding to quit cigarettes.

Time has changed. Your words are as precious as gold.
newbie
Activity: 27
Merit: 0
July 21, 2018, 12:35:16 PM
#28
my grandfather stopped when he got an illness due to smoking that can cause severe health damage or death... hopefully he stopped it when he replace smoking by eating sweets chocolates and ice creams... hope this helps

Did your grandfather love death of smoking?
newbie
Activity: 29
Merit: 0
July 21, 2018, 12:22:22 PM
#27
my grandfather stopped when he got an illness due to smoking that can cause severe health damage or death... hopefully he stopped it when he replace smoking by eating sweets chocolates and ice creams... hope this helps
newbie
Activity: 27
Merit: 0
July 21, 2018, 12:13:27 PM
#26
my advice if you want to quit smoking is to reduce the number of cigarettes you normally use, when you want to smoke so eat something to keep your mouth busy with it and eat fruit to stay healthy

Your words are reasonable, I keep chewing gum in a pocket. When I feel bad, I started chewing gum. Which kept me better than ever

This is a very good interest? But there are problems if you smoke to chewing gum
copper member
Activity: 267
Merit: 1
July 21, 2018, 11:44:48 AM
#25
my advice if you want to quit smoking is to reduce the number of cigarettes you normally use, when you want to smoke so eat something to keep your mouth busy with it and eat fruit to stay healthy

Your words are reasonable, I keep chewing gum in a pocket. When I feel bad, I started chewing gum. Which kept me better than ever
copper member
Activity: 267
Merit: 1
July 21, 2018, 11:35:30 AM
#24
we know smoking is bad for health..we should quit this...its all depends on you...its depends on your mental power and environment. 
I know bad, but I want everyone's suggestion to abandon this practice
newbie
Activity: 14
Merit: 0
July 21, 2018, 11:15:36 AM
#23
I think it's up to that person who wants to leave it. It's totally depends on leaving determined and always keep himself into a good company. And maintaining a regular and punctual life.
newbie
Activity: 24
Merit: 0
July 21, 2018, 10:06:04 AM
#22
we know smoking is bad for health..we should quit this...its all depends on you...its depends on your mental power and environment. 
newbie
Activity: 113
Merit: 0
July 21, 2018, 09:32:02 AM
#21
it is possible to quit smoking starting with a strong intention.
newbie
Activity: 20
Merit: 0
July 21, 2018, 08:34:29 AM
#20
The hard part isn't quitting cigarettes.

The hard part is deciding to quit cigarettes.
newbie
Activity: 112
Merit: 0
July 21, 2018, 06:38:38 AM
#19
If you want to live more in this world quit smoking. Remember about your love ones and think the bad things that cigarette can do to our heath. Have a healthy lifestyle.
sr. member
Activity: 256
Merit: 250
July 21, 2018, 02:44:28 AM
#18
Wow, 9 years old? How did that even happen?

To quit, just do it. You will go through hell the first few days, but eventually your body will better tolerate not having the nicotine.
newbie
Activity: 30
Merit: 0
July 21, 2018, 02:41:59 AM
#17
some uses alternatives first like e-cigs or vapes then slowly quit, my father tried exercising when he wants to smoke rather than giving in and such process worked for him
newbie
Activity: 37
Merit: 0
July 21, 2018, 02:33:41 AM
#16
I've been urged by my mom to read Allen Carr's Easyway to Quit Smoking after it helped my cousin quit.

I'm not through reading it, but I'd like to know if it has helped anyone quit. I would love to hear stories as I'm really struggling.
newbie
Activity: 32
Merit: 0
July 21, 2018, 01:58:02 AM
#15
To quit smoking, you will need to change your attention to other things more appreciating. With time you will forget the word 'Smoking"
newbie
Activity: 20
Merit: 0
July 21, 2018, 01:49:38 AM
#14
You can quit smoking if you really want it out of your life. Be a busy person and you will forget to smoke.
jr. member
Activity: 37
Merit: 3
July 20, 2018, 10:49:42 PM
#13
I think you can help yourself to quit smoking by eating other insignifiant food just as nuts or something that won'tgive you the feeling that your stomach is full. As your eating insignifiant food, you will graduadly forget that you need to smoke because your mouth will be oftently occupied by eating.  Smiley
jr. member
Activity: 51
Merit: 1
July 20, 2018, 10:45:44 PM
#12
my advice if you want to quit smoking is to reduce the number of cigarettes you normally use, when you want to smoke so eat something to keep your mouth busy with it and eat fruit to stay healthy
newbie
Activity: 67
Merit: 0
July 20, 2018, 04:56:01 PM
#11
Quit it like the way you will quit any habit.. It's that simple.. You don't want it so quit it like you will quit any other thing.
jr. member
Activity: 112
Merit: 1
July 20, 2018, 04:21:47 PM
#10
The day you decide to quit smoking, you'll stop on your own free will without anyone advising you how to. I say this because I know people who woke up one morning and quit smoking.
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