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Topic: How do you handle pain? - page 4. (Read 3899 times)

full member
Activity: 1274
Merit: 115
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April 02, 2021, 03:05:10 AM
Diverting attention can relieve the pain. I usually lie in bed to sleep when it is very painful. When I fall asleep, I can't feel it anymore. Cheesy
Same strategy for me when I am in pain I would force myself to sleep and hope that it would be okay when I wake up or at least the pain would be lessen.
It would also depend on how I could lessen it sometimes I would make myself busy by reading manga or watching movie,
I would do whatever I could just to lessen it until it goes away.
newbie
Activity: 23
Merit: 0
April 02, 2021, 02:51:47 AM
Diverting attention can relieve the pain. I usually lie in bed to sleep when it is very painful. When I fall asleep, I can't feel it anymore. Cheesy
jr. member
Activity: 52
Merit: 1
March 25, 2021, 09:36:40 PM
In addition to basic treatments such as drugs and physical therapy, the main pain minimally invasive techniques currently used in the field of pain disease treatment in my country are: nerve block, nerve radiofrequency ablation, intervertebral disc decompression technology, ozone, vertebroplasty, and nerve implant Stimulator or analgesic pump, spinal endoscopic treatment, etc. In addition to these minimally invasive surgical treatments, follow-up rehabilitation and surgical treatments are also necessary. If the chronic pain cannot be relieved after regular pain diagnosis and treatment, especially for many degenerative diseases, there may be indications for surgery.
member
Activity: 368
Merit: 24
March 24, 2021, 04:19:20 PM
Have you tried CBD and cannabinoids Huh
Really really good with chronic muscle and joint pains and is the most natural way that really works to improve quality of life
jr. member
Activity: 37
Merit: 3
March 17, 2021, 10:17:27 PM
You can take some medicine or massage. If the pain is severe, it is recommended to see a doctor.
newbie
Activity: 12
Merit: 0
March 04, 2021, 11:02:28 PM
A healthy diet can greatly reduce body inflammation that can cause pain. Doctors say that eating more healthy foods will also reduce the chance of obesity, which can reduce the extra stress on irritated joints.
newbie
Activity: 3
Merit: 0
March 04, 2021, 10:46:48 PM
Drink a lot of water and try to relax your mind and body . Pain can be triggered if you always think that you're in pain , just turn around your self to other stuff that might enjoy you and help you to forget that you're in pain . Meditation and avoiding too much overthinking may also help you to handle pain.
jr. member
Activity: 64
Merit: 1
March 04, 2021, 02:39:36 PM
I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.

What do you do to handle pain?

I didn't have such problems, but it seems to me that in this case it is better to consult an osteopathic doctor, because this is not the norm.
full member
Activity: 1974
Merit: 174
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February 15, 2021, 06:49:48 AM
Lack of exercise during the period is also one of the common reasons for the high incidence of back pain. Therefore, patients must pay attention to exercise, develop good exercise habits in life, improve joint flexibility through exercise, relieve muscle tension, and achieve back pain.
and also seek for professional answer, sometimes backpain is just a result or effect of Our internal problem meaning there are
some cases where our internal organs damage gives as Pain in the back .

So best to consult in your doctor or specialist .

Don't ignore any illness. Just going to good doctor for treatment and healthy life.
You have to consult with the doctor. If doctor prescribe any painkiller then you have to take. But, don't make it habit.
absolutely correct , Still in the end it is our doctor will save us .
newbie
Activity: 9
Merit: 0
February 14, 2021, 07:16:44 AM
You have to consult with the doctor. If doctor prescribe any painkiller then you have to take. But, don't make it habit.
legendary
Activity: 1246
Merit: 1071
February 14, 2021, 06:52:09 AM
If you constantly experience pain and you are not a fan of painkillers, it is best that you lead a very healthy Lifestyle filled with daily simple exercising and stretching. Every morning when you wake up, make it a lifestyle to engage in a simple stretch routine. Research has shown that people that engage in regular stretching and exercising and less likely to habe muscular and joint pains.
newbie
Activity: 93
Merit: 0
February 14, 2021, 06:42:11 AM
Don't ignore any illness. Just going to good doctor for treatment and healthy life.
newbie
Activity: 39
Merit: 0
February 13, 2021, 04:42:50 AM
If its just physical pain, might just take painkillers. Sometimes I'll just sleep it off.
newbie
Activity: 30
Merit: 0
February 09, 2021, 01:58:35 AM
Your muscles must be tense, put your body in comfortable positions, there are ways on the internet to position your body parts where they can feel comfortable.
member
Activity: 686
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February 08, 2021, 09:00:01 AM
Maybe a drink would be better

This could not be a permanent solution as stress in our daily life’s will happen but that does not mean you should keep drinking to avoid it. Also, it effects health in the end. So need to find more suttle way to handle it. You need to know why that problem arose, was it because of you and was it controllable. Work on it so that does not occur again and move on.
newbie
Activity: 9
Merit: 0
February 08, 2021, 03:32:45 AM
If you don't take medication, you can only endure it.
jr. member
Activity: 462
Merit: 1
February 08, 2021, 03:28:32 AM
Of course I am a human being and I think every human being in the world has pain. Of course there are pain in the head. Those paras have to be handled by themselves.  I think the pain will go away
newbie
Activity: 9
Merit: 0
February 08, 2021, 03:12:04 AM
Listen to some light music.
Or lullaby.
Distract.
jr. member
Activity: 50
Merit: 2
February 08, 2021, 03:08:21 AM
The first thing to do is to take a rest and avoid excessive tiring activities. The pain can be relieved by restoring stress factors. Secondly, some anti-inflammatory and analgesic drugs can be used for treatment.
newbie
Activity: 13
Merit: 0
February 06, 2021, 05:21:27 AM
When you're in pain, it might help to focus on breathing. When your pain is intense, it's easy to shallow your breath, and shortness of breath can make you feel dizzy, anxious, or panicked. Breathing deeply and slowly, you will feel the pain under control and the body will relax slowly, preventing more muscle tension or anxiety as the pain worsens.
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