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Topic: How to deal with stress? - page 20. (Read 38236 times)

newbie
Activity: 98
Merit: 0
January 12, 2018, 03:20:52 PM
I play the game, because it makes us negligent and forget everything about the trouble.
member
Activity: 687
Merit: 11
January 12, 2018, 02:40:48 PM
my most powerful way to relieve stress is to find a good place to eat then eat as much as I can and go home to sleep, usually after waking up my stress is gone
member
Activity: 879
Merit: 10
Sovryn - Brings DeFi to Bitcoin
January 12, 2018, 02:26:25 PM
stress is usually caused by too many thoughts, so from that I get rid of stress by keeping myself busy or going for recreation, everyone has experienced stress and their way to make peace with stress is differents
newbie
Activity: 121
Merit: 0
January 12, 2018, 11:48:58 AM
Hang out, have a cup of a beer or a glass of a vine, meet a friends, do some sport. Sleep a lot.
newbie
Activity: 5
Merit: 0
January 12, 2018, 11:30:10 AM
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Play online games.
newbie
Activity: 28
Merit: 0
January 12, 2018, 11:22:21 AM
I enjoy being outside to deal with stress. walk outside is always relaxing.
Praying to GOD and Refresh
member
Activity: 252
Merit: 10
January 12, 2018, 09:47:07 AM
always try to think positive and always remember the god in the heart
newbie
Activity: 29
Merit: 0
January 12, 2018, 08:18:32 AM
do sports and go outside, listen to music, talk to someone, etc.
member
Activity: 325
Merit: 10
January 12, 2018, 08:14:52 AM
Look up some meditation techniques. They exist to calm your mind from anxiety.
Dealing with stress is easy, I just need someone with me to talk to when I have trouble or something to say, many times sad can also watch the movie or listen to music to relax.
member
Activity: 112
Merit: 10
January 12, 2018, 08:04:50 AM
when i am dealing with stress i am trying to calm myself with some good music or a movie
member
Activity: 222
Merit: 10
January 12, 2018, 07:49:48 AM
I usually just got for a walk,  work out or jogging.
member
Activity: 231
Merit: 10
January 12, 2018, 07:49:32 AM
Take a break from what you are doing, go and sleep or walk and thing on positive things. Try to smile often
member
Activity: 266
Merit: 10
January 12, 2018, 07:49:17 AM
to smoke a cigarette, to drink a cup of coffee) in the evening to gather friends and drink alcohol, then everything will pass))I so I remove or I take out stress)
member
Activity: 266
Merit: 10
January 12, 2018, 07:49:01 AM
We all experience stress and have different ways of dealing with it. First thing when you are stressed, Learn to relax. This may sound almost too simple to believe, but relaxation benefits not only your physical condition, but also your mental and emotional states as well.
member
Activity: 224
Merit: 10
January 12, 2018, 07:48:42 AM
you should deal with the stress very carefully. because stress can create a man to a suicide situation also. it s very bad side of the stress. over happiness and also over sadness also bad. you have to maintain sadness and happiness both very cool manner.
member
Activity: 209
Merit: 10
January 12, 2018, 07:48:19 AM
I haven't still figured out how to "prevent" stress, but at least I decided that whenever I'm in a "stress-hype" or that really tense moment where you just stop being productive, I stop everything and force myself to procrastinate. Sounds weird, but it works for me. Cpuld be something really silly like watching a 'Friends' episode I've seen 40 times or go to "Explore" section in Instagram.
member
Activity: 225
Merit: 10
January 12, 2018, 07:48:02 AM
The best option, first go to a psychologist, while this is not a medical problem, a professional consultation can really help you in a stressful situation.
member
Activity: 280
Merit: 10
January 12, 2018, 07:47:44 AM
So true do something that makes you enjoy , you can play online games or go out with your family and have a time together with them. You can also spend your time posting here in Bitcoin or reviewing so that you can gain more knowledge well it is one of my stress reliever.
member
Activity: 280
Merit: 10
January 12, 2018, 07:47:26 AM
I love sex, but I do not really like chocolate, chocolate contains too much sugar and it's not good for our health 
member
Activity: 178
Merit: 10
January 12, 2018, 07:47:03 AM
There are many ways to get rid of stress, depending on what your problem is, the easiest way to get rid of stress, by doing activities we love, like going to the movies, or holidaying with family.
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