Topic: How to deal with stress? - page 20. (Read 38221 times)
I play the game, because it makes us negligent and forget everything about the trouble.
my most powerful way to relieve stress is to find a good place to eat then eat as much as I can and go home to sleep, usually after waking up my stress is gone
stress is usually caused by too many thoughts, so from that I get rid of stress by keeping myself busy or going for recreation, everyone has experienced stress and their way to make peace with stress is differents
Hang out, have a cup of a beer or a glass of a vine, meet a friends, do some sport. Sleep a lot.
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Play online games. Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
I enjoy being outside to deal with stress. walk outside is always relaxing.
Praying to GOD and Refresh
Praying to GOD and Refresh
always try to think positive and always remember the god in the heart
do sports and go outside, listen to music, talk to someone, etc.
Look up some meditation techniques. They exist to calm your mind from anxiety.
Dealing with stress is easy, I just need someone with me to talk to when I have trouble or something to say, many times sad can also watch the movie or listen to music to relax.
when i am dealing with stress i am trying to calm myself with some good music or a movie
I usually just got for a walk, work out or jogging.
Take a break from what you are doing, go and sleep or walk and thing on positive things. Try to smile often
to smoke a cigarette, to drink a cup of coffee) in the evening to gather friends and drink alcohol, then everything will pass))I so I remove or I take out stress)
We all experience stress and have different ways of dealing with it. First thing when you are stressed, Learn to relax. This may sound almost too simple to believe, but relaxation benefits not only your physical condition, but also your mental and emotional states as well.
you should deal with the stress very carefully. because stress can create a man to a suicide situation also. it s very bad side of the stress. over happiness and also over sadness also bad. you have to maintain sadness and happiness both very cool manner.
I haven't still figured out how to "prevent" stress, but at least I decided that whenever I'm in a "stress-hype" or that really tense moment where you just stop being productive, I stop everything and force myself to procrastinate. Sounds weird, but it works for me. Cpuld be something really silly like watching a 'Friends' episode I've seen 40 times or go to "Explore" section in Instagram.
The best option, first go to a psychologist, while this is not a medical problem, a professional consultation can really help you in a stressful situation.
So true do something that makes you enjoy , you can play online games or go out with your family and have a time together with them. You can also spend your time posting here in Bitcoin or reviewing so that you can gain more knowledge well it is one of my stress reliever.
I love sex, but I do not really like chocolate, chocolate contains too much sugar and it's not good for our health
There are many ways to get rid of stress, depending on what your problem is, the easiest way to get rid of stress, by doing activities we love, like going to the movies, or holidaying with family.
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