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Topic: How to deal with stress? - page 69. (Read 38195 times)

legendary
Activity: 2674
Merit: 2965
Terminated.
April 23, 2014, 03:53:25 PM
You can always buy some melisa pills, 100mg each and eat like 5 of them. It should bring a relief.
Such pills are a worse solution than smoking.
member
Activity: 112
Merit: 10
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April 23, 2014, 03:31:48 PM
Best way to relieve stress..hmm maybe to go out and get some fresh air, think of something nice like flowers or butterflies? ..

no but seriously, best way is to go to the massage parlor  Cool
sr. member
Activity: 266
Merit: 250
if you want something do something!!!
April 23, 2014, 11:20:04 AM
You can always buy some melisa pills, 100mg each and eat like 5 of them. It should bring a relief.

anti depressant pills are not recomended because a lot of toxins will go to your body the best is the natural way to ease the stress
sr. member
Activity: 392
Merit: 250
April 23, 2014, 11:18:23 AM
You can always buy some melisa pills, 100mg each and eat like 5 of them. It should bring a relief.
hero member
Activity: 490
Merit: 500
April 23, 2014, 10:13:32 AM
Dealing with stress is not easy task , i have been struggled for more than 22 years, now some what i can handle with chronic medication and yoga

I can relate to what you're saying. You might also look closely at nutrition if you don't do so already, there are many hidden health gems in the world of nutrition.
full member
Activity: 154
Merit: 100
April 18, 2014, 10:50:58 AM
Dealing with stress is not easy task , i have been struggled for more than 22 years, now some what i can handle with chronic medication and yoga
hero member
Activity: 500
Merit: 500
April 18, 2014, 10:04:24 AM
Running is one of the slowest ways to burn calories.

I like running, it fits my lifestyle, but it's almost pointless in regard of weight control.

But it helps relieve stress if you're comfortably equipped.
Since when? HIIT running or cycling is the best and fastest way to burn them.

Yeah cycling and running are great calorie  burners.
legendary
Activity: 2674
Merit: 2965
Terminated.
April 18, 2014, 09:57:58 AM
Running is one of the slowest ways to burn calories.

I like running, it fits my lifestyle, but it's almost pointless in regard of weight control.

But it helps relieve stress if you're comfortably equipped.
Since when? HIIT running or cycling is the best and fastest way to burn them.
full member
Activity: 196
Merit: 101
April 17, 2014, 03:22:49 PM
oh yea that reminds me sex is an excellent way to relive stress.  i learned about a study that showed having sex about the third of the year is a very good way to maintain a healthy lifestyle.

Not so sure the study said anything about a girlfriend being good for stress though.  Grin

are you subtly telling us to rape or be gay? Cheesy
hero member
Activity: 798
Merit: 500
Time is on our side, yes it is!
April 17, 2014, 03:19:25 PM
oh yea that reminds me sex is an excellent way to relive stress.  i learned about a study that showed having sex about the third of the year is a very good way to maintain a healthy lifestyle.

Not so sure the study said anything about a girlfriend being good for stress though.  Grin
full member
Activity: 196
Merit: 101
April 17, 2014, 02:53:26 PM
I've got a girlfriend who's really into Yoga. She says it's really helps to get rested out.

Personally, I think it's a bit silly ^^. I'd prefer fitness, and in particular lifting weights Smiley.

having a girlfriend might help too Cheesy
hero member
Activity: 798
Merit: 500
Time is on our side, yes it is!
April 17, 2014, 02:48:35 PM
I think those who have problems getting into mediating need to look into mercerizes that help you get in that state of mind.  For example breathing techniques, closing your eyes and being in a quiet environment.  Also you  many want to look into Reiki.
legendary
Activity: 1050
Merit: 1007
Live like there is no tomorrow!
April 17, 2014, 12:17:08 PM
I've got a girlfriend who's really into Yoga. She says it's really helps to get rested out.

Personally, I think it's a bit silly ^^. I'd prefer fitness, and in particular lifting weights Smiley.
legendary
Activity: 2212
Merit: 1199
April 17, 2014, 11:35:51 AM
visiting cool places and yoga helps to control stress

Indeed it helps a lot!  I do not know Yoga too much, but I am 100% sure this is great way to relax!
member
Activity: 689
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April 17, 2014, 11:10:27 AM
visiting cool places and yoga helps to control stress

Always been wondering how yoga can help in stress control? It's freakin painful - it's even more stress.
full member
Activity: 154
Merit: 100
April 17, 2014, 11:02:17 AM
visiting cool places and yoga helps to control stress
hero member
Activity: 980
Merit: 500
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April 17, 2014, 06:14:23 AM
Running is one of the slowest ways to burn calories.

I like running, it fits my lifestyle, but it's almost pointless in regard of weight control.

But it helps relieve stress if you're comfortably equipped.
sr. member
Activity: 406
Merit: 250
April 17, 2014, 05:40:30 AM
Cycle, run, do cardio. You'll be better in more than one way as you keep on it. Don't pay for fitness centers because that can be another cause for stress. Smiley
fitness centers eating too much for this but give more stress not giving any rest
trc
full member
Activity: 164
Merit: 100
April 15, 2014, 12:12:14 PM
Cycle, run, do cardio. You'll be better in more than one way as you keep on it. Don't pay for fitness centers because that can be another cause for stress. Smiley
full member
Activity: 196
Merit: 101
April 15, 2014, 12:02:15 PM
yeah, weed relaxes you but somehow it increases your blood pressure

read thta somehow still don't understand how dafauq those 2 work in the same time Cheesy

so watch out for that..
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