I always feel tired - page 3. | Bitcointalksearch.org

Pamadar

legendary

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Quote from: Daniel91 on April 22, 2019, 05:46:37 AM

I work a lot because of my demanding job and often feel tired.
When I really feel tired I try to relax by doing things I like like watching nice movies on TV, walking outside, reading interesting books etc.
Any change is good if you feel comfortable and relax.

Spare some time for yourself to relax, don't stress too much and feel the liberty of finding some ways to lessen your tiredness, you can go and play some sports games like basketball to exercise your muscles, making yourself busy will lessen that issue inside your minds OP, take some activities and try to keep yourself busy.

omonuyak

sr. member

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Quote from: bluefirecorp_ on October 10, 2018, 05:58:57 PM

Called depression or other mental health issue. Go see a doctor.

Doctor for tired! I think op just need to be serious with life and know that nobody wants to do something but we create habits of doing those things that we really want to do. I will said op should see the need of doing something because of how important it is to him and that will bring motivation.

joshy23

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Quote from: Becksinsky on October 10, 2018, 01:14:33 PM

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Maybe its mind over body mate you should set your mind to what is necessary,example focus your mind in healthy foods and healthy actions just like having some routine for exercise and joining a group of people that has healthy living and those are the chances for you to take that tiring life

markstivn98

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Quote from: Becksinsky on October 10, 2018, 01:14:33 PM

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Treat fatigue by comfort, go out for a vacation and so young,Make a change in lifestyle and exercise permanently, which improves overall feeling.
Sometimes, knowing that all the tests are healthy and that the person is healthy, is sufficient to calm down and remove the feeling of undue fatigue.

Daniel91

legendary

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I work a lot because of my demanding job and often feel tired.
When I really feel tired I try to relax by doing things I like like watching nice movies on TV, walking outside, reading interesting books etc.
Any change is good if you feel comfortable and relax.

kryzhan

newbie

Activity: 11

Merit: 0

when I feel tired, the only thing that helps me is to grab my bum out of my comfortable bed and start to do no-matter-what-thing. no matter what kind of activity you are going to do, just do it. simply get outta your apartment and do walk around your street for 15 minutes, go to the market and buy coffee. you don't need to do anything complex. all you need is oxygen and warm up your body for further activity. and then your mind will be ready for something more than this.
tl;dr: brick by brick, no monumental goals, start something and do the progress (no matter how much time it would take)
p.s: stop giving up. you can do it

Mr.Good

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Quote from: MakeMoneyBtc on April 21, 2019, 06:55:34 PM

Quote from: Mr.Good on April 21, 2019, 02:52:51 PM

It seems to me that the problem is that you do not see the reasons why you would like to do something.
You need to motivate yourself every day.

The problem is motivation is not enough if you don't actually start doing something. I've thought the same things as you before, and I've been watching motivational videos everyday but unfortunately they only get you pumped for 5 minutes and then it's all gone.

Motivational videos are all nonsense and they will not help. I meant that you yourself should come up with a motivator who should make you work.
For example, to quit smoking, a person should motivate himself, why he should do it, and not watch a video about the dangers of smoking.

daniel08

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Quote from: Becksinsky on October 10, 2018, 01:14:33 PM

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

If you feel tired , just rest , make yourself comfortable , unwind a little while do not think of negative , just make yourself relax and your mind so that you will not feel any bad vibes in your self. Go out with friends or with family just to make yourself comfortable and your mind in a relaxing way it could be.

Russlenat

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I think its all in the mind, if your mind tells you this that your're exhausted or tired and you believe then you feel that way. You need to physically active, I advice you to get your body moving constantly, even if your at your desk working. You need to get up from time to time to some stretching. When the body is active the mind will follow and you don't feel tired. And also drink some vitamins regularly.

MakeMoneyBtc

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Quote from: Mr.Good on April 21, 2019, 02:52:51 PM

It seems to me that the problem is that you do not see the reasons why you would like to do something.
You need to motivate yourself every day.

The problem is motivation is not enough if you don't actually start doing something. I've thought the same things as you before, and I've been watching motivational videos everyday but unfortunately they only get you pumped for 5 minutes and then it's all gone.

TillKoeln

legendary

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unnamed.Exchange, join the Cool Kids!!!

there exist so much and so good things
designed by smart ppl ^^

should fix any downtime easy

Mr.Good

sr. member

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It seems to me that the problem is that you do not see the reasons why you would like to do something.
You need to motivate yourself every day.

Cianix

member

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Merit: 10

Quote from: doubletop on February 20, 2019, 06:38:44 PM

Drink some black tea, exercise.. So when you actually feel tired you can fall asleep and start a day fresh

You can also start the day with coffee , and morning exercises , it will help you spend the day as productive as possible

EdenHazard

legendary

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Quote from: Becksinsky on October 10, 2018, 01:14:33 PM

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

You was plant lots of negative seeds in your brain and it has becoming a root so all negatives thought that you think has already been commonplace. You always fear with something that hasn't came and you always avoid it. Just a suggestion, you have to make your sense filled by positive thinking. Don't affraid with something that hasn't came, you have lots of abilities to face everything that will prevent your purpose.

bigboyClark

newbie

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sleep more, do some exercise, or do stuff that makes you feel good because its a good motivation to accomplish all that.

Autumn_Rain

newbie

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It's just psychological tiredness, I suppose it's one of a depression kinds. I would recommend changing places, visiting some beautiful spots and taking up some active rest there

Catmurs

jr. member

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If every day you feel tired , on your place, I would have checked their health , but if you are healthy then prostorno to go through the fatigue !

DBronze98

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Quote from: Becksinsky on October 10, 2018, 01:14:33 PM

Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

I am in a situation like you and I think we are in a lazy state with a high degree. What eliminates this we need someone to come and hit to the face with $ 100,000

buffbay

newbie

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It could be that your thyroid and or Adrenal Glands are out of sync. Get them checked. Also, check your iron levels. Although depression can cause you to lose interest in doing most things, feeling down and hopeless, it doesn't necessarily make you feel tired.

LUCKMCFLY

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Leading Crypto Sports Betting & Casino Platform

Recently something happened to me, I remembered this thread and I want to share what I did, it was very simple, I went to a thermal water pool and everything happened to me, next to the thermal pool there was a normal pool and the combination of both pools cause total relaxation and fatigue disappears, it is as if you recharged your batteries.

Topic: I always feel tired - page 3. (Read 14620 times)