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Topic: I always feel tired - page 7. (Read 14620 times)

newbie
Activity: 32
Merit: 0
November 29, 2018, 05:59:28 PM
#49
I think what you're feeling is psychologically inflicted due to stress. Always make sure to take time to relax not only your body but also your mind. If you're having trouble it would be better to seek help from a professional or consult your wellness instructor or a psychiatrist.
newbie
Activity: 92
Merit: 0
November 29, 2018, 12:08:52 PM
#48
Have you ever heard of the supplement MX3? Search it then drink a capsule immediately when you woke up to start the day right!
jr. member
Activity: 182
Merit: 1
November 05, 2018, 09:40:53 AM
#47
probably your daily habit is not so healthy? like beer everyday?
newbie
Activity: 34
Merit: 0
November 04, 2018, 10:01:41 PM
#46
There could be a lot of factors that could lead to the feeling of tiredness. Poor diet, too much stress, or even iron deficiency. Or maybe, you just need to unplug and go on a vacation.
legendary
Activity: 3906
Merit: 1373
November 04, 2018, 04:29:43 PM
#45
Perhaps it is intestinal problems. You could try pro-biotics and cascara sagrada.

Cool
newbie
Activity: 159
Merit: 0
November 04, 2018, 02:11:37 PM
#44
What makes me always feel tired is when I always think hard and also the stress.
newbie
Activity: 129
Merit: 0
November 04, 2018, 02:00:37 PM
#43
I felt this oftentimes after my coiling operation. I had an aneurysm and after operation, I didn't felt normal anymore. Cry
jr. member
Activity: 68
Merit: 1
November 04, 2018, 09:07:44 AM
#42
Not to feel tired you should sleep more than 8 hours. I think the best way to sleep well is to go to bed at 10 pm and wake up at 7 or 8 am. Unfortunately, not everyone can afford such a sleep mode.
newbie
Activity: 280
Merit: 0
November 04, 2018, 08:39:16 AM
#41
Psychological tiredness is far more common than tiredness that's caused by a physical problem. One key reason is anxiety, which can cause insomnia and, in turn, lead to persistent fatigue. ... Mental health problems such as depression or anxiety can make you feel more tired.
newbie
Activity: 56
Merit: 0
November 04, 2018, 06:30:25 AM
#40
I have the same thing, because i don't do sports and that is really bad for me. I think you can try doing some sports, maybe it will help you.
jr. member
Activity: 182
Merit: 1
October 17, 2018, 09:15:22 AM
#39
I think first you should start think about your life goals. If still haven't any goals please make some. make self motivation at every morning. I think watching some motivation videos will make your mind for being optimistically.
agree with you, should set a goal for own sake, then life would be easier
jr. member
Activity: 182
Merit: 1
October 17, 2018, 09:13:54 AM
#38
Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?
i had the same maybe, feeling lost, lazy(not really), not in the mood for anything(mostly), lonely, depressed, emptiness, you need a getaway if u can, dont drop the same trap like me
hero member
Activity: 840
Merit: 509
October 17, 2018, 09:03:50 AM
#37
Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

Health is fine according to who? Have you had medical advice. Sometimes you might feel ok, but your body could be missing something it badly needs. Go get some blood tests done as they can often tell you a lot. Things like vitamin d deficiency are quite common these days and are a big cause of fatigue but your bloodwork will tell you whether or no that is the case.

Well I always fell like this. Coffe helps a bit but not really. Now I am trying to boost myself up with Matcha tea - must say it works quite well - more caffeine than coffee!

On the other hand I found hyperactive and full of energy people quite anoying - nothing better than a little boered person Smiley

Things like caffeine are only a temporary fix that will only artificially perk you up. Might as well recommend cocaine as well lol. If someone has fatigue then coffee isn't going to do much and will probably just lead to a bigger crash where you feel even more lethargic after the caffeine wears off.
newbie
Activity: 13
Merit: 0
October 17, 2018, 07:05:20 AM
#36
You should go for a health check to be advised solutions to recover.
jr. member
Activity: 154
Merit: 1
October 17, 2018, 06:58:23 AM
#35
Did anyone have such a thing that you constantly feel tired, do not want to do anything? I always have this. I do not know what to do. My health is fine, i think. Who has ideas?

May i ask how old are u? you're working or study now? u seem lost your way and without any target  Lips sealed
newbie
Activity: 84
Merit: 0
October 17, 2018, 05:16:02 AM
#34
Maybe you lack intrinsic motivation to live your life because that's what happened to me like a year ago.  Sad It affected my health and my overall life. What I did to recover was I consulted my psychiatrist and underwent some therapy. I also tried new hobbies like travelling, sports, and other stuff that I can be busy with.. and I think that's what helped me. It's the kind of tiredness that I feel happy for being tired. Smiley
newbie
Activity: 38
Merit: 0
October 17, 2018, 03:01:17 AM
#33
Well I always fell like this. Coffe helps a bit but not really. Now I am trying to boost myself up with Matcha tea - must say it works quite well - more caffeine than coffee!

On the other hand I found hyperactive and full of energy people quite anoying - nothing better than a little boered person Smiley
when you always feel tired it means that you do all things wit all your force..Just like when we have a work. we feel tired because of too much things that could be done, because is our job. we cann't pay without work. Because NO work,No pay. so, when you want to pay you need to be responsible enoug to finish our task or duties that assigned by our boss.when we feel tired, it means that we do our task to finish our work.
newbie
Activity: 196
Merit: 0
October 17, 2018, 01:13:41 AM
#32
Same situation I'm always feel tired too and sleepy as always. I don't think so it is because i need to exercise or maybe i need vitamin C because I'm always busy playing games like Dota 2 so that's why.
newbie
Activity: 18
Merit: 0
October 16, 2018, 01:08:38 PM
#31
Bro do me a favor and go into chronometer dot com and fill in the properties. Very easy do not ignore this. You will get results if you do the application. Cheers!
newbie
Activity: 21
Merit: 0
October 16, 2018, 07:57:52 AM
#30
You should rest plenty, maybe because of the stress that makes you tired.
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