It's hard to take a break from gambling if it's become a habit, what's your Longest Break You Have On Not Gambling, in my case my longest days of break from gambling is 30 days when I take a vacation from a place when there are no casinos, and no internet connection.
The longest period where I quit gambling was 3 years.
I was betting online when I lost a lot of money in some minutes and then I decided to self-block my account. I have a feeling to gamble in the start but this started fading day by day. After 3 years I became a more prudent gambler and opened an account again.
