Topic: Quitting smoking - page 15. (Read 4506 times)
Choose to spend time with the non-smokers and ex-smokers. They will support your efforts to quit smoking. Use the money you would have spent on smoking to buy yourself something you will enjoy.
I don't SMOKE
Quitting smoking is very easy and everything in your heads, just need to understand that smoking is not necessary to live!
Just think of the tar like substance that can accumulate in your lungs due to smoking, and then try.
I have never smoked before since it is injurious to one's health. I have inhaled the smoke before making me a passive smoker but I tend to move away from such smokes anytime i encounter one.
how to stop smoking Try to change your cigarette with candy, because candy can help to eliminate the sour taste in mouth
There are many nicotine replacement therapies that the Centers for Disease Control say are doubling your chances of quitting smoking by reducing the desire to smoke and reducing the symptoms of quitting smoking. These drugs compensate for the nicotine that is addictive but not harmful to smoking.
You just STOP smoking and STOP thinking about it. It's easy!
i never smoke 
so i dont quit .
so i dont quit .
Dont try in any curriculum
Any ex smokers out here? How did you do it??
Take it one day at a time. Don't pressure yourself too much and if you fall off the wagon, get back up and start the next day again. Also, you have to have your mind set to quit smoking. It won't work if you don't really want to. Good luck!
Vaping will be a substitute if you want to quit smoking
Smoking makes your body weak.
Yes, quit smoking to prevent the risk of harm to the body, I think many people will feel uncomfortable when smoking.
I used to be a smoker until I got my wife who did not smoke.
You can try vaping as an alternative or chewing on some nicotine gum to prevent smoking.
make some self decisions and start counting how many times you smoked
yes, my is smoking
Any ex smokers out here? How did you do it??
I have smoked a long time, it is difficult to remove them. Yeah Quitting in smoke is a good idea 
but for those who addicted in cigarette its to bad for them
But if you are addicted to cigarettes, you will not be able to give them up. If you give up, you will have high blood pressure, which is the fact that I met my father. He could not quit and the doctor also advised him to smoke. But the number decreased. but for those who addicted in cigarette its to bad for themJump to: