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Topic: Quitting smoking - page 15. (Read 4530 times)

copper member
Activity: 392
Merit: 0
May 23, 2018, 06:56:00 PM
Choose to spend time with the non-smokers and ex-smokers. They will support your efforts to quit smoking. Use the money you would have spent on smoking to buy yourself something you will enjoy.
newbie
Activity: 33
Merit: 0
May 23, 2018, 04:51:46 PM
I don't SMOKE
newbie
Activity: 154
Merit: 0
May 23, 2018, 02:57:41 PM
Quitting smoking is very easy and everything in your heads, just need to understand that smoking is not necessary to live!
newbie
Activity: 49
Merit: 0
May 23, 2018, 02:00:43 PM
Just think of the tar like substance that can accumulate in your lungs due to smoking, and then try.
jr. member
Activity: 182
Merit: 1
May 23, 2018, 12:00:18 PM
I have never smoked before since it is injurious to one's health. I have inhaled the smoke before making me a passive smoker but I tend to move away from such smokes anytime i encounter one.
newbie
Activity: 51
Merit: 0
May 23, 2018, 10:19:01 AM
how to stop smoking Try to change your cigarette with candy, because candy can help to eliminate the sour taste in mouth
newbie
Activity: 70
Merit: 0
May 23, 2018, 10:00:22 AM
There are many nicotine replacement therapies that the Centers for Disease Control say are doubling your chances of quitting smoking by reducing the desire to smoke and reducing the symptoms of quitting smoking. These drugs compensate for the nicotine that is addictive but not harmful to smoking.
newbie
Activity: 7
Merit: 0
May 23, 2018, 04:32:18 AM
You just STOP smoking and STOP thinking about it. It's easy!
newbie
Activity: 73
Merit: 0
May 23, 2018, 02:35:25 AM
i never smoke Cheesy so i dont quit .
newbie
Activity: 22
Merit: 0
May 23, 2018, 02:31:41 AM
Dont try in any curriculum
newbie
Activity: 70
Merit: 0
May 22, 2018, 10:20:36 PM
Any ex smokers out here? How did you do it??

Take it one day at a time. Don't pressure yourself too much and if you fall off the wagon, get back up and start the next day again. Also, you have to have your mind set to quit smoking. It won't work if you don't really want to. Good luck!
newbie
Activity: 94
Merit: 0
May 22, 2018, 10:07:02 PM
Vaping will be a substitute if you want to quit smoking
jr. member
Activity: 153
Merit: 1
May 21, 2018, 01:47:47 PM
Smoking makes your body weak.
newbie
Activity: 102
Merit: 0
May 21, 2018, 07:46:40 AM
Yes, quit smoking to prevent the risk of harm to the body, I think many people will feel uncomfortable when smoking.
newbie
Activity: 102
Merit: 0
May 21, 2018, 06:27:33 AM
I used to be a smoker until I got my wife who did not smoke.
newbie
Activity: 64
Merit: 0
May 21, 2018, 06:16:29 AM
You can try vaping as an alternative or chewing on some nicotine gum to prevent smoking.
newbie
Activity: 28
Merit: 0
May 21, 2018, 04:20:58 AM
make some self decisions and start counting how many times you smoked
newbie
Activity: 21
Merit: 0
May 21, 2018, 04:14:20 AM
yes,  my is smoking
newbie
Activity: 126
Merit: 0
May 21, 2018, 04:01:59 AM
Any ex smokers out here? How did you do it??
I have smoked a long time, it is difficult to remove them.
newbie
Activity: 154
Merit: 0
May 21, 2018, 01:33:17 AM
Yeah Quitting in smoke is a good idea Smiley but for those who addicted in cigarette its to bad for them
But if you are addicted to cigarettes, you will not be able to give them up. If you give up, you will have high blood pressure, which is the fact that I met my father. He could not quit and the doctor also advised him to smoke. But the number decreased.
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