Topic: Quitting smoking - page 12. (Read 4530 times)
It is not easy to stop Smoking since there is addiction b ut will try my best to quit little by little
I used to smoke about 3 packs a day for dozen years and someday about 6 or 7 years ago I quit. I just stop, not gradually because I try it before and didn't work. Not by chewing gum or candy because I love smoking while consuming mint candy. I know it's not easy, but think about health and money you save. I am so skinny when I smoke, but now I am 25 kg heavier and feel so healthy. 
I never stopped smoking, when I recovered from chest pain, but after I thought it was hard to leave a cigarette, the mind was heavy, and I would try smoking again, and it was more comfortable to smoke than not smoking, and in the end I smoke again until now.
It's hard to quit smoking due of you'll be uncomfortable if you haven't smoke for one day. I don't smoke cause I don't want to suffer diseases related in smoking when I'm old.
I have not smoked before but i can help. You can gradually decrease the number of cigarette sticks smoked within a day and eventually stop taking it
Well honestly never could not quit it but able to minimize the consumption! Simply stopped going out with friends with whom i smoked daily for few months, from 5-6 a day slowly slowly minimized it to 1-2 a day..It's not a habit its like an anti-dose! Tension = Temper = starts feeling like smoking can bypass it = Smoke lol!
If you really smoke that badly, try to minimize slowly slowly, not possible to leave it all at once. I tried multiples times, i mean it multiple times but failed each and every time. So lastly i reduced the consumption..
If you really smoke that badly, try to minimize slowly slowly, not possible to leave it all at once. I tried multiples times, i mean it multiple times but failed each and every time. So lastly i reduced the consumption..
If they must leave Japan they must go with their land or else they will sleep in the air
For health reasons, simply. The air around us is dirty enough and I think this effort to quit will at least give me some control of my health. Besides, second hand smoke is dangerous and I don't want to be responsible for other people's health problems. And it pays to be healthy when everything else around you seems to be deteriorating.
Chewing gum if you want smoking or vaping
Threw in one day. Believe and not a bit I do not regret about it. I went in for sports and feel much better than before. Just the strength of will and candy to help 
Alan Carr "How to stop smoking" (haha)
I'm sure that somebody already post it here but anyway it help me a lot to quit.
I smoked for more than 9 years and after that book I quit in less than 1 month.
I'm sure that somebody already post it here but anyway it help me a lot to quit.
I smoked for more than 9 years and after that book I quit in less than 1 month.
narco patch
Try replace your smoke with vape
Chewing gum if you want smoking
For me vaping the easiest way
Just thinking smoking bad for your health.
you can try to join rehab centers near you.. You will find that information on google.and these can be effective way to help quit
For me , I quit smoking with the help of vaping. It has a process thoug. Juices have nicotine content levels. I started with a high nicotine then eventually to very low.
I think smoking is dangerous for our body.. Please quit it If you are into it
Yeah mate smoking is a very dangerous habit for our health.Thats why I am trying to quit it .
I think smoking is dangerous for our body.. Please quit it If you are into it
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