Topic: Quitting smoking - page 18. (Read 4530 times)
My friend starts with smoking 3 times a day then his cravings lessen as well.
i want that, but that's very difficult.
I tried to quit with the Iqos. But after 2 weeks i took a cigarette and it was more satisfying.
when I want to smoke I just eat candy. or do sports activities and think that smoking is not good for the body. that's what I do and it works.
Tobacco is bad for health. It causes you to have many illnesses and may even cause you to die slowly. So I recommend quitting smoking right now.
Easy to Quit, Just search on Youtube the consequences of smoking.
I quit smoking and start vaping 
I was a former smoker.
I can be said to be heavy smokers and I could spend up to three packs of cigarettes a day, I stop my smoking habit by eating sweets but sometimes it even makes my teeth ache but I keep stopping to let my life healthier.
And finally any time I managed to put a stop to my smoking habit, however, when I quit smoking I have asthma and it is possible that a reply to me because the smoke suction I have made people surrounding me are not healthy.
I can be said to be heavy smokers and I could spend up to three packs of cigarettes a day, I stop my smoking habit by eating sweets but sometimes it even makes my teeth ache but I keep stopping to let my life healthier.
And finally any time I managed to put a stop to my smoking habit, however, when I quit smoking I have asthma and it is possible that a reply to me because the smoke suction I have made people surrounding me are not healthy.
I hope everyone will quiting smoking!
drugs and other toxic substances cause a lot of poison to many people themselves involved in smoking, now in the world every day more than ten people die from tobacco.
I am not a smoker but I can give you my personal thoughts about quitting smoke. All I can say if you are really wanting to quit smoking you have the total courage and motivation to do it. You just need to know all your limitations and just trust in yourself that you can do it. And I can say that start doing it now so it will be successful.
I have read many articles and heard that smoking is very dangerous for health, every person have to stop smoking if you are doing. It is very dangerous for health / lungs as well.. I have heard about the new trend of electronic cigarette / E-Cigarette which is also more dangerous for health so if you want to live tension free life then stop these things.
Its hard to quit smoking, if you want to quit, you need motivation from someone can make you spirit to do it and consistant.
I just practiced a lot of sports and for some time I switched to vaping.
Quitting smoking is difficult if it's already part of your habit. But you can quit by simply lessening the sticks of the cigarettes that you smoke every day. Lets say that you smoke 4 sticks every day you have to make it 3 sticks down to 2 sticks and 1 stick you body will get use to it until you remove your bad habit.
to quit smoking you must first be sure to yourself that you can quit smoking. Secondly avoid people who are smoking
It's hard, but you need to start exercising. Anyone can stop literally just don't buy them anymore. Chewing gum helps so much just go out now and buy a pack of Ice Gum and whensver you want to smoke just chew on gum.
I had a health scare and felt that smoking had to do with it. I just chose health above smoking and it wasn't difficult to stop. Will is strong.
I swear by the patches you can buy, they're relatively expensive but I had smoked for years and then quit instantly with patches, I guess different products suit people differently though. I didn't smoke at all for years and now I vape haha but that's just because I like it and it tastes good
It was pretty hard for me but with my girlfriend's never ending tries, i finally quitted smoking.
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