Here are a few strategies I found helpful in staying away from gambling all this time:
- Keeping myself busy and focusing on work.
- Watching documentaries about people recovering from gambling addiction and how they have turned their lives around to the best.
- Spending the money I earn on paying bills and expenses beside the friends I took loand from, which brings me relief and a sense of control fighting the chaos gambling created in my life.
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I would love to hear about your experiences if you faced addiction or any opinions, suggestions, or stories you like to share. Let’s support one another on this journey.
Your strategies are good ones. Best one beside a strict budget that i have, is to pay essential bills first, and never ever play a money i owe to someone.
Also talking to other gambling addicts helps. In that way i see myself better, because i see all the delusions i had back in time, and what i could be if i made some wrong choices. What pits to avoid and what techniques work. Just talking about it clarifies my thoughts and feelings too.