Topic: What do you do when you're stress? - page 4. (Read 20921 times)
I play sports, read, watch movies. Trying to take a break from everyone
What i do when i am stress is i watch my favorite animes and movie marathon , its my stress reliever. I am not going somewhere i just want to be inside our house , in my room , i just want to be alone and do all the things i want to do. I do not think about any problems so that the stress i feel will not get too strong for me to feel. Just watching all my favorites movies will relieve my stress.
Just have a nice bath,rest my mind and sleep
I eat a lot of tasty fooood! And spend more time with people that i love!
There many things that you can try when you are stress or mad. You should try some of the things I do.
*Run a mile
*Take a cool shower and shave all your head
*Eat something sweet like a chocolate or ice cream
*Watch your favorite tv series
*Talk to your best friend
*Run a mile
*Take a cool shower and shave all your head
*Eat something sweet like a chocolate or ice cream
*Watch your favorite tv series
*Talk to your best friend
Exercise is a stress-buster. Doing it outdoors makes it less boring too. You can run, hike, swim etc.
When I’m stressed I go for a walk and listen to my favorite music. Also I like watching some TV-series. Just do whatever I like and what makes me feel better.
Help 
Usually when i´m stressed i play my best favorite music list, that helps me a lot.
Usually when i´m stressed i play my best favorite music list, that helps me a lot.
Do some yoga and mindfullness that is very helpful, also some meditation. 10-15 minutes should be enough a day to have some resaults! But honestly get yourself a boxing bag and just destress 
walk around, in the house or outside. fresh air also helps me greatly.
When under stress, i will sing! Nowadays, with those karaoke apps, I can always sing!
Go Fishing or do your hobby
I am trying to understand the origin of my stress. Writing it on the pice of paper or typing on the laptop can help you to discuss this problem with yourself. It is really important to reflex such things not to have them again.
Eat more fish to reduce stress.
Clever advice!
Read books while eating ice cream, try my best to finish off whatever is making me stress, take a walk outside. And most of all, I meet my friends and we go and eat out. Sometimes I go to the cinema.
I create polls on this forum.
Mantra also helps, bitcoin-litecoin-zencoin... on repeat 1000x
But seriously CBD (stuff without the thc) works for me.
1-2 drops and I think recession and crisis, f*ck you, not my problem.
Mantra also helps, bitcoin-litecoin-zencoin... on repeat 1000x
But seriously CBD (stuff without the thc) works for me.
1-2 drops and I think recession and crisis, f*ck you, not my problem.
Eat more fish to reduce stress.
Clever advice!
I just eat some tasty food or meet with my closest friends! Also, you can buy tickets and go somewhere, travelling helps a lot to forget bad things and relax.
sport, sport, sport. The only cleaver way to relax and get rid of negative emotions
I'm terying to think of something else.. or sometimes I start counting
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