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Topic: What kind of food is good for fat? - page 12. (Read 11126 times)

newbie
Activity: 69
Merit: 0
May 10, 2018, 07:13:52 AM
if you want to shape the body then you have to keep your food intake, if you want to gain weight try eating foods that contain calories such as rice, fries, dates, bananas, avocado, mango, blueberry, and do not forget to balance with sports and sleep enough
newbie
Activity: 20
Merit: 0
May 10, 2018, 04:59:15 AM
Rice is the best food for fat I personally is having a difficulty in losing weight because of rice
newbie
Activity: 77
Merit: 0
May 10, 2018, 04:26:29 AM
More vegetables, less carbohydrate kind of food
newbie
Activity: 154
Merit: 0
May 08, 2018, 08:18:28 AM
Fast food, sugar, white bread and other stuff with high carbohydrates.
newbie
Activity: 5
Merit: 0
May 08, 2018, 05:34:15 AM
rice padang, the most delicious cuisine in the world
copper member
Activity: 210
Merit: 0
May 08, 2018, 05:32:15 AM
Avocado is one of them.
newbie
Activity: 116
Merit: 0
May 08, 2018, 03:22:49 AM
Salads and a lot of vegetables.
full member
Activity: 406
Merit: 121
May 08, 2018, 02:28:56 AM
Guys,

Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.

Thanks for your reply.

protien food like fish,  Spanish chicken, mine,  vegetables  and fruits like banana,  Apple etc.  Avoid junk foods like 🍔  sandwiches etc because these food creates fat and health problems.
newbie
Activity: 44
Merit: 0
May 08, 2018, 02:25:56 AM
Eggs and nuts like almonds.
newbie
Activity: 39
Merit: 0
May 08, 2018, 01:25:34 AM
Being fat is not good for health, but there are foods which contain good fats. Such as peanut butter.
newbie
Activity: 6
Merit: 0
May 07, 2018, 06:03:59 PM
Coconut Oil is a healthy one.
newbie
Activity: 154
Merit: 0
May 07, 2018, 02:49:56 PM
Just eat everything and more, doesn't matter what it is. Forget about time and eat when you want , also try to be passive in everything , less moves.
newbie
Activity: 210
Merit: 0
May 07, 2018, 01:37:56 PM
Eat as much Food as you can , If you prefer Beef you can also try it. Believe me it will rock
newbie
Activity: 196
Merit: 0
May 07, 2018, 01:33:59 PM
If you wanna increase your weight , just eat cheese cheese cheese.
newbie
Activity: 126
Merit: 0
May 07, 2018, 01:29:03 PM
As my bitcoin talk name ... Dont eat too much Chopsey ,,,,you will be overweight over night.
newbie
Activity: 196
Merit: 0
May 07, 2018, 01:27:02 PM
Believe me just eat Burger , a lot of burgers thats it lol.
newbie
Activity: 126
Merit: 0
May 07, 2018, 01:25:02 PM
Milk is Good , But you have to add much sugar. Rice , Chicken , avocado are good too.
newbie
Activity: 126
Merit: 0
May 07, 2018, 01:23:13 PM
Eat Nuts only , But you have to eat it regularly. Thats it.
newbie
Activity: 224
Merit: 0
May 07, 2018, 01:21:59 PM
Eat rice , Mutton and lots of chicken.

Eat food at late night, you will be fat for sure.
newbie
Activity: 45
Merit: 0
May 07, 2018, 01:21:50 PM
Good for fat as in they are healthy and contain fats? Oily fish are pretty good. Contrary to popular belief, foods containing fats are not bad for you - having some fat is essential; however, a healthy diet balances the amount of fat. Steering clear of high sugar content foods is a simple way to eat well.
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