Topic: What kind of food is good for fat? - page 31. (Read 11149 times)
dude, all the food was good if you keep up with regular exercise
I'm surprised no one mentioned beer. If you want to get fat drink beer. It works great.
Also eat out alot, fried chicken, french fries and burgers lol. .Someone mentioned McDonald's but after I eat that I shit out all my fat and some of my intestines too. That stuff is potent laxative man.
Also eat out alot, fried chicken, french fries and burgers lol. .Someone mentioned McDonald's but after I eat that I shit out all my fat and some of my intestines too. That stuff is potent laxative man.
This way you can increase fat reserves, but all this is too harmful for the body. It is better to eat nuts, avocados, butter, fatty fish. From drinks, milk, kefir or yoghurt is good.
Yes, you are right, harmful food will soon lead to a sharp deterioration in health. And to gain weight, you need to increase muscle. And for this you need to eat right and play sports. You can not just build up fat
I'm surprised no one mentioned beer. If you want to get fat drink beer. It works great.
Also eat out alot, fried chicken, french fries and burgers lol. .Someone mentioned McDonald's but after I eat that I shit out all my fat and some of my intestines too. That stuff is potent laxative man.
Also eat out alot, fried chicken, french fries and burgers lol. .Someone mentioned McDonald's but after I eat that I shit out all my fat and some of my intestines too. That stuff is potent laxative man.
This way you can increase fat reserves, but all this is too harmful for the body. It is better to eat nuts, avocados, butter, fatty fish. From drinks, milk, kefir or yoghurt is good.
as far as i know...the yellow portion of the egg is good for gaining fat.....though i didn't got much benefit from it but still i find people saying so maybe you should try it ...it might work on you
you want to gain wight or loose it? if loos then ditch the sugars and even carbs...bread, rice and so on...take it off your menu... sodas are a no no anyway...
to gain weight... eat a lot but not sugar crap too much.
to gain weight... eat a lot but not sugar crap too much.
I'm surprised no one mentioned beer. If you want to get fat drink beer. It works great.
Also eat out alot, fried chicken, french fries and burgers lol. .Someone mentioned McDonald's but after I eat that I shit out all my fat and some of my intestines too. That stuff is potent laxative man.
Also eat out alot, fried chicken, french fries and burgers lol. .Someone mentioned McDonald's but after I eat that I shit out all my fat and some of my intestines too. That stuff is potent laxative man.
Avocado good source of fat also healthy 
Rice -but be careful it has many sugar (but good if you want to be fat)
Beef-Good source also
Try eating a lot of this in a month you will see it:)
Rice -but be careful it has many sugar (but good if you want to be fat)
Beef-Good source also
Try eating a lot of this in a month you will see it:)
Cheese is incredibly nutritious.
This makes sense, given that an entire cup of milk is used to produce a single thick slice of cheese.
It is a great source of calcium, vitamin B12, phosphorus and selenium, and contains all sorts of other nutrients.
It is also very rich in protein, with a single thick slice of cheese containing 6.7 grams of protein, same as a glass of milk.
Cheese, like other high-fat dairy products, also contains powerful fatty acids that have been linked to all sorts of benefits, including reduced risk of type 2 diabetes.
This makes sense, given that an entire cup of milk is used to produce a single thick slice of cheese.
It is a great source of calcium, vitamin B12, phosphorus and selenium, and contains all sorts of other nutrients.
It is also very rich in protein, with a single thick slice of cheese containing 6.7 grams of protein, same as a glass of milk.
Cheese, like other high-fat dairy products, also contains powerful fatty acids that have been linked to all sorts of benefits, including reduced risk of type 2 diabetes.
In terms of high calorie nutrient dense foods I would recommend the following:
avocado, nuts, seeds, nut butter, potatoes, sweet potatoes, brown rice, legumes, whole wheat pasta, whole wheat bread/tortilla/cracker, a lot of meat such as beef, pork,dark chicken/turkey meat, fatty fish such as salmon, organs such as liver, etc.
Whole fat dairy products are also great for calorie and nutrients such as full fat yogurt, cottage cheese, whole fat milk, etc.
avocado, nuts, seeds, nut butter, potatoes, sweet potatoes, brown rice, legumes, whole wheat pasta, whole wheat bread/tortilla/cracker, a lot of meat such as beef, pork,dark chicken/turkey meat, fatty fish such as salmon, organs such as liver, etc.
Whole fat dairy products are also great for calorie and nutrients such as full fat yogurt, cottage cheese, whole fat milk, etc.
Eat nothing but gruel. You have to sacrifice. Some gruel would be good for you.
For fat I suggest you a nice greasy pizza with double mozzarella,anchovys,caramelized onion ,pepperonni, bacon and ground beef, and of course a diet coke.
Nuts, vegetable oil, sunflower seeds, fish of fatty varieties. I sometimes like ice cream and sweets.
I tried this diet plan called "The Military Diet" once and it showed some promising results.
I lost like 8 pounds in a week.
You can google it and take a quick look.
If you have some extra fat, this diet should be pretty helpful.
It has all sorts of food, all of which complement each other.
All the best with losing that fat
I lost like 8 pounds in a week.
You can google it and take a quick look.
If you have some extra fat, this diet should be pretty helpful.
It has all sorts of food, all of which complement each other.
All the best with losing that fat
Nutrilite's protein is good for fat, google search it's good products in world and you can buy it through online.
i suggest meat and rice
Veggies, steamed chicken and green tea
the main rule - Forget fast food. Eat natural food, rich in proteins. In the morning - Natural porridge. Frequent meals little by little. And drink water of at least three liters per day.
Ananas is a natural fat-burner food.
Anyway, I think fitness is the most important thing if you wanna lose weight.
Anyway, I think fitness is the most important thing if you wanna lose weight.
If there is even all foods that contain high amounts of fat, but only in moderation, there is nothing serious. Although better health food.
Probably the most harmful and most fat is sweet and fatty meats. Of course we can not forget about white bread, which also affects the deposition of fat.
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