Meat,bacon,eggs,yogurt,items made with ghee,cheese etc..
By eating these you can become fat and chubby..
Topic: What kind of food is good for fat? - page 28. (Read 11147 times)
Balanced nutriemts hmm... your question is kind of general.. i mean there is a lot of good food out there that is good..
1.Carbohydrates
Rice
Bread
2.Protein
Fish
Chicken
Meat
Nuts
3. Minerals and fibers
vegetables like spinach, celery and many more
fruits
4.Fats
Oil
Cake
You should ask a dietitian for the best food for you and you will get the answer as different people requires different amount of food
1.Carbohydrates
Rice
Bread
2.Protein
Fish
Chicken
Meat
Nuts
3. Minerals and fibers
vegetables like spinach, celery and many more
fruits
4.Fats
Oil
Cake
You should ask a dietitian for the best food for you and you will get the answer as different people requires different amount of food
Guys,
Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
Anything without sugar is good. Just cut the sugar from your diet and you are good to go my friend.
rice, cheese, milk, eggs, olive oil, and bad am Kaju and dark chocolates and fruits .
it is more nutrient food material. every day we have to take some amount of quality food.
and especially oil free food we have to prefer for health.
it is more nutrient food material. every day we have to take some amount of quality food.
and especially oil free food we have to prefer for health.
Any food is good
If you are fat and happy of it so just eat what you like
A lot fat people which going to the gym looking beautiful
If you want loose weight just eat less fat food
Go to the gym but you need eat a lot
But you need loose more calories than receiving
If you are fat and happy of it so just eat what you like
A lot fat people which going to the gym looking beautiful
If you want loose weight just eat less fat food
Go to the gym but you need eat a lot
But you need loose more calories than receiving
Avocados it is cholesterol free fruit. and Cheese is incredibly nutritious.it is a source of Calcium.
dDrk Chocolate is one of those rare health food that taste incredible.nuts are high in healthy,
fats and fiber.Almonds can prevent cancer,heart disease.Slmon Fish excellent source of vitamin A . these all are good for fat.
dDrk Chocolate is one of those rare health food that taste incredible.nuts are high in healthy,
fats and fiber.Almonds can prevent cancer,heart disease.Slmon Fish excellent source of vitamin A . these all are good for fat.
I love cheese.
Rice, ghee, avocado, meat,cheese, eggs, nuts, salmon, tuna which can make u fat faster.
sardines, mackerel, trout, avocado, olive oil, whole milk, full-fat yogurt, dark chocolate, butter and Lays low-sodium potato chips.
simply just eat well and just take a nap .That's it u can grow fat in your body.
sardines, mackerel, trout, avocado, olive oil, whole milk, full-fat yogurt, dark chocolate, butter and Lays low-sodium potato chips.
simply just eat well and just take a nap .That's it u can grow fat in your body.
Hmm there is a variety of different foods that you can eat if want to be healthy.You can choose among (rice,fish,fresh fruits,honey,milk,chicken,meat,oats,eggs,whole grain bread,salads,yogurtetc.).Be careful their have to be cooked properly (in the oven,the grill,or boiled) otherwise they will loose their vitamins and be thickening.
Guys,
Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
Good day sir , There are so many foods that will help you to have and achieve a good health and healthy body. I suggest you to eat some vegetables and fruits,it will help you a lot . Avoid eating junk foods. And also if you want to have a good health you also need to have an excercise routine .
Guys,
Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
Having a good health is a matter of things you should consume and those things that you should avoid. Everything in excess is detrimental to our health. Well having a good health is really much like having a cancer, though really different thing. The common factor is, it is multi factorial. It depends on the genes and multiple other things. If we know our history we could avoid those that would lead us to that disease. In short there is no way to be heathy, there is just a way on how to prevent unhealthiness.Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
Eat a balance diet most specially when you re already 30 years of age and above. Exercise is good and a monitoring or a check up will also help.
Olive oil and vegetables are the way to go.
Rice and vegetables are your medicine 
exercise and photatos. i like these two.
Sugar.
If you are looking for best Fat Source, Avacodo comes with good Fat.
If you are looking for best Fat Source, Avacodo comes with good Fat.
Vegatables and fruits are healthy
50 burgers a day will make you fat quickly, just eat 2 burgers per hour, very simple is not, do not forget to drink 2 cola every hour
Lean meat and chicken would be good for fat people. Vegatables also help you to lose some weights.
Anything can make you fat, as long as you eat in large quantities
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