Topic: What supplements or vitamins you are taking to stay fit and healthy? (Read 1601 times)
November 16, 2021, 06:07:28 PM
Vitamin D3, C, Omega 3 every day
November 01, 2021, 10:12:33 AM
Sunshine from God's pharmacy.
Moonlight from the same pharmacy. 
November 01, 2021, 06:51:48 AM
Sunshine from God's pharmacy.
September 01, 2021, 07:57:20 AM
fish oil, omega
August 31, 2021, 07:18:13 AM
Let's start with the fact that even the vitamins you need to take by doctor's order, as some vitamins may not suit you and begin avitaminosis, I personally take vitamin D, vitamin C, fish oil capsules
August 31, 2021, 03:03:21 AM
Daily multivitamins
Vitamin B12
Vitamin D
Vitamin B6
Vitamin A
Vitamin B12
Vitamin D
Vitamin B6
Vitamin A
August 30, 2021, 10:54:08 PM
now i have vitamin b complex .
vitamin c
vitamin d
and also food supplement for the brain.
op does not given any , actually he was asking .
vitamin c
vitamin d
and also food supplement for the brain.
Thanks for info mate
op does not given any , actually he was asking .
August 30, 2021, 05:19:18 PM
Thanks for info mate
August 17, 2020, 06:31:33 AM
There are many supplement in all over the world, for your multivitamins intake. but we talk about the best and easily dissoluble supplement in the whole market is Nutilite multivitamins tablets. I am recommend this supplement as a good source of vitamins. thanks
August 15, 2020, 03:08:56 PM
I'm having a lot but mostly Amino acids and proteins
August 15, 2020, 11:58:38 AM
Personally I never really used supplement minerals or vitamins before corona. I really like fruits and try to eat some every day. But since I read an article at the start of corona that taking vitamin C would help against corona I started mixing the powder with water in the morning. It's very cheap, doesn't taste so bad and probably won't so any harm even if it doesn't help against corona.
August 15, 2020, 11:29:33 AM
I don't take any supplements or vitamins while I exercise I only rely on natural foods such as rice, honey, and meat, especially red meat, in addition to my eating fruits and vegetables.
August 10, 2020, 04:47:15 AM
Wheat germ juice (fresh or in tablets)
Spirulina (powder or tablet)
b12
Hydrogen water
And a lot of vegetables and herbs
Spirulina (powder or tablet)
b12
Hydrogen water
And a lot of vegetables and herbs
August 03, 2020, 01:52:48 PM
What supplements or vitamins you are taking to stay fit and healthy?
All of them. That's why I'm so fat!
All of them. That's why I'm so fat!
July 05, 2020, 11:12:14 AM
Taking the right meal that contains all necessary vitamin is essential to your well being, it's also necessary to take supplement such as vitamin b comple and vitamin c so as to stayed fit.
July 05, 2020, 08:46:59 AM
I’m usually either in the UK during summer or US during winter so I never forget my vitamin d supplements!
July 05, 2020, 08:26:41 AM
Are you taking any supplements or vitamins now and what it is? How it benefits you?
I take Mx3 supplement which is a mangosteen based supplement. It is an antioxidant which helps boost the immune system which I think is what everyone needs in this current pandemic.
July 03, 2020, 01:35:28 AM
I'm taking Vitamin C or Ascorbic Acid. This vitamin helps me in boosting my immune system to fight against foreign substances like viruses and bacteria who wants to invade my body that causes disease. This vitamin is necessary especially during this pandemic since it can help me protect my immune system.
June 30, 2020, 08:56:06 AM
I am on my early 50's so i really take my vitamins, i take multivitamins to keep me on good co dition everyday.
June 19, 2020, 01:39:18 AM
To stay in shape, I don't overdo it with food and give myself at least minimal physical activity to keep my body in good shape. In addition, I periodically take vitamins in case of their shortage.
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