Topic: What supplements or vitamins you are taking to stay fit and healthy? - page 7. (Read 1612 times)
August 25, 2017, 05:25:29 PM
I only take so called fruits and vegetables
August 25, 2017, 05:21:40 PM
Vitamin C is very good, but do not consume too much
August 25, 2017, 01:22:56 PM
I take creatine, hmb, and other amino acids. I forgot arginin, that one is really important. Whey, of course. L-carnitine not, that didn`t work for me.
But all of this stuff only makes sense, if you make sports.
But all of this stuff only makes sense, if you make sports.
August 25, 2017, 12:19:55 PM
Are you taking any supplements or vitamins now and what it is? How it benefits you?
Cocaine. It gives me speed and energy.
Dihydrogen monoxide (solvent)
I heard that can kill you. You should be careful about that.
I take Multi-vitamins, L-Arginine, & Caffeine pills (200mg) < I cut out all energy drinks + coffee out of my diet.
I take Nitraflex by GAT for pre workout, Amino acids & Whey for protein!
I take Nitraflex by GAT for pre workout, Amino acids & Whey for protein!
Doesn't drink coffee, no time for that, just take some caffeine straight up. I like your style, we should hang out.
PS: In all the seriousness tho, I don't think you need any extra vitamins. Just eat healthy and that will be the best for you. Vitamins are usually taken multiple times their recommended dosage and even tho it is usually not very harmful, there is no need for that and sometimes people actually experience health issues (like death) when they take vitamins that aren't well tested. There have been cases of some American football player, I think, that died from taking some not very well tested and widely commercially available vitamin pills or something.
August 25, 2017, 11:48:44 AM
I am taking L-Carnitine and I run 3 times week, results are really impressive. Lost 8 kilos in a month.
August 25, 2017, 11:42:52 AM
Myльтивитaмины и пpoбиoтики.
August 25, 2017, 11:03:22 AM
Dihydrogen monoxide (solvent)
August 25, 2017, 10:14:10 AM
I take Multi-vitamins, L-Arginine, & Caffeine pills (200mg) < I cut out all energy drinks + coffee out of my diet.
I take Nitraflex by GAT for pre workout, Amino acids & Whey for protein!
I take Nitraflex by GAT for pre workout, Amino acids & Whey for protein!
August 25, 2017, 09:47:30 AM
Are you taking any supplements or vitamins now and what it is? How it benefits you?
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