Topic: When you are stressed, what do you do to relax ? - page 19. (Read 2466 times)
Listen to music on vinyl, watch some comedy or read a book
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
When I feel stressed, I relieve stress by running. Running can relax and let me forget my troubles. You can also try it. I feel it works well. I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
I go to the gym to destress, the body works by releasing endorphins therefore giving you an overall good sense of well-being after a workout.
I will play video games or reading novels when feel stress, I think listening to piano music is also a good way to relax yourself.
I have Bipolar Disorder, and when I am stressed, I always put myself isolated in my room. I binge-eating and sleep as much as I can to the point that I don't ever wanna get up.
If I am stressed I will invite a friend to vacation to the beach or park that makes it comfortable, I am sure this can ease your stress for a moment.
For me I often listen to music to calm me or relax when ever I am stressed.
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
Whenever I'm stress I listen to musics or meditation instrumental which you can download in YouTube. I also eat fruits ang vegetables, but most importantly I drink a lot of water and sleep early at night. 😃 I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
food for nature
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
Sometimes i'm sleeping . I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
When i feel very stress, first of all i always take a deep breath and relax my mind. Thinking the happy memories that i ever have. After that i pray to God to help me face my problems.
And then i listen to the music or do yoga. Sometimes watching the funny movies or hang out with my best friends is help me relieve my stress.
When I am stressed I usually go buy meatballs with very spicy spices and then go to the mall to shop as much as possible until I forget the problems that make me stress.
May stress reliever is bitcoin reading here in forum makes me relax.
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
When I'm stressed and don't know what to do most especially with work, all i do is call a friend sit with him/her and talk about good things happened in the past.
You can relax with your freinds to hangout, happy with your freinds to spent time beside the sea, swimming in thebthe beach, I think like that.
when i was stressed i went on holiday 
Unwind go outside go to park malls play much better if you drink with your bestfriend when your'e stressed or depressed all you need is someone to talk to
I listen electronic music and flamenco. If these don't work, I start to dance.
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
When i'm stressed I play online games like League of Legends and crossfire. Also I play board games with my other friends and my family. I want to play basketball with my friends and go in other places to encounter a enemy to play basketball, I want to experience a challenge so we go to other places to fight or play basketball.
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
Going to the gym is actually a good way to relax and lose some energy.
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