Topic: When you are stressed, what do you do to relax ? - page 15. (Read 2466 times)
When im stress or burn out, I shower then take a deep sleep afterwards. Sometimes, I watch movies in an instance where I cannot sleep.
Drinking tea is what makes me relax. It eases my stress.
Go out with friends
play with my friend
Playing Play Station
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
If you want to relieve your stress do things that can make you happy just like your hobbits. Well for me i do drinking coffee while listening music because, music is one of the best stress reliever when you are also related to the song. I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
When Im stressed I go to gym, play video games on my xbox one or just go to cold beer 
When iam streesed , im runn or play basketball with friends, its good idea
When I feel stress what can I do is eat a lot and sleep well. Sometimes I go outside and drink beer with my true friends.
And when I'm alone and got stress I drink coffee and smoke cigarette. That is how I release my stress in life.
And when I'm alone and got stress I drink coffee and smoke cigarette. That is how I release my stress in life.
I do listening music, watching comwdy movies so then I got unwind and relaxed my mind when I do all these.
i just listen to music and feel every bit of it. Sometimes I eat. A lot.
I will listen to some bolero music and then read a book, that's the best way I can relieve stress.
Listening to music and relax my mind.
Check with your doctor or psychologist
Exercise sports
Healthy body is the premise for a comfortable spirit to beat stress. Just practice about 30 minutes a day that you can improve your health, avoid mental stress and so on
Broaden social relationships
Exercise sports
Healthy body is the premise for a comfortable spirit to beat stress. Just practice about 30 minutes a day that you can improve your health, avoid mental stress and so on
Broaden social relationships
It depends on the type of stress I am under. If it is stress caused by overworking, I take a good rest, eat a good food and catch some fun like watching adventure movies. However, it is stress caused by disappointment, anger or other psychological/emotional stress, I try to tell myself that it is part of life, if it is the one caused by someone getting me angry, I tell myself human being will always be human being, if it is emotional one, I try to be among people who can actually help in one way or the other.
go to toilet, sit and take some cigarette😏
playing games 😎
Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
Listen to a podcast, and go to the gym. I also take my dog for a walk. The happiness that he gets from going on walks is contagious.
Coffe and deep breathing can help with everything!
if I'm my president usually go to a place of entertainment like to a family karaoke place
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