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Exactly, good self-control is what we need to go back and focus and not being bothered much by that certain emotions, it can lead us to make more mistakes and push our aggressions if we continue following such adrenaline, better to have that kind of gesture to let remind yourself in what to do in pausing for a while and be back when you are settle and ready to start it again.
Gambling is more about following your emotions. The more you can limit yourself, the better chance that you won't commit mistakes.
I agree with the statements made by both of you, and would like to emphasize that self-control is indeed the crux of the matter when it comes to any activity, particularly one like gambling. It's a game of patience and strategy, where your emotions can easily be your downfall if you fail to manage them effectively.
As you've pointed out, the urge to chase after losses or adrenaline highs can often mirror addictive behaviours such as smoking. Just as you may find yourself consuming more cigarettes under emotional stress, so too might you feel compelled to place higher bets or make riskier moves when you're engrossed in the 'atmosphere' of the game.
Its essential, therefore, to have the discipline to hit pause, regroup, and reevaluate your strategy when you notice these patterns. Indeed, our minds are the key players here, capable of both leading us astray and pulling us back to safer grounds. Gambling, in my opinion, is a test of not just luck, but also of one's ability to manage their impulses and stay within their pre-established limits.
