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Topic: How to deal with stress? (Read 38221 times)

newbie
Activity: 154
Merit: 0
April 17, 2018, 03:05:41 PM
Just try to understand that stress will never make you better and bring something positive to you. Think positive way!
newbie
Activity: 104
Merit: 0
April 17, 2018, 05:46:28 AM
You’ll feel better and less stressed if you just do one thing at a time
newbie
Activity: 54
Merit: 0
April 17, 2018, 05:46:14 AM
I do reflexology at some point on my head and shoulders while working. it helps a little in reducing the symptoms of stress
newbie
Activity: 98
Merit: 0
April 17, 2018, 05:45:59 AM
Hanging Out with friend is the best medicine of stressed.
newbie
Activity: 68
Merit: 0
April 17, 2018, 05:45:44 AM
Stress can be a good thing and is unavoidable.
Do something you enjoy doing. travel some random places, meeting new people...
newbie
Activity: 69
Merit: 0
April 17, 2018, 05:45:24 AM
Put your both hands on palm. now start observing your breath.
newbie
Activity: 69
Merit: 0
April 17, 2018, 05:45:06 AM
I handle stress usually with regular meals, regular breaks, keeping my diet and not too much thought
newbie
Activity: 101
Merit: 0
April 17, 2018, 05:44:51 AM
I just watch some movies and videos in the internet to overcome my stress and relax myself.
newbie
Activity: 67
Merit: 0
April 17, 2018, 05:44:36 AM
Just forget all your problems, be happy and just enjoy your life.
newbie
Activity: 89
Merit: 0
April 17, 2018, 05:44:13 AM
How to deal with severe stress by doing hobbies that you want to do is the easiest way
newbie
Activity: 113
Merit: 0
April 17, 2018, 05:43:47 AM
Puff some doobie.
newbie
Activity: 104
Merit: 0
April 17, 2018, 05:43:26 AM
Just take some rest and stop thinking for anything
newbie
Activity: 69
Merit: 0
April 17, 2018, 05:42:49 AM
Well, get rid of things that makes you stressful. Simple as that.
newbie
Activity: 54
Merit: 0
April 17, 2018, 05:42:17 AM
eat hot chillies you will forget everything
newbie
Activity: 101
Merit: 0
April 17, 2018, 05:41:44 AM
Learn to relax your body, try to participate in some sports, such as hiking, mountain climbing, fitness, swimming can make you reduce the pressure.
newbie
Activity: 98
Merit: 0
April 17, 2018, 05:41:06 AM
Talking with friends, drinking beer.
newbie
Activity: 67
Merit: 0
April 17, 2018, 05:40:35 AM
By watching funny videos.
newbie
Activity: 68
Merit: 0
April 17, 2018, 05:40:00 AM
I pray
newbie
Activity: 89
Merit: 0
April 17, 2018, 05:39:25 AM
visiting cool places and yoga helps to control stress
newbie
Activity: 69
Merit: 0
April 17, 2018, 05:38:32 AM
Have anyone tried drinking? I heard that a lot of drinking help to relieve your stress really good
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