Topic: How to deal with stress? (Read 38236 times)
Just try to understand that stress will never make you better and bring something positive to you. Think positive way!
You’ll feel better and less stressed if you just do one thing at a time
I do reflexology at some point on my head and shoulders while working. it helps a little in reducing the symptoms of stress
Hanging Out with friend is the best medicine of stressed.
Stress can be a good thing and is unavoidable.
Do something you enjoy doing. travel some random places, meeting new people...
Do something you enjoy doing. travel some random places, meeting new people...
Put your both hands on palm. now start observing your breath.
I handle stress usually with regular meals, regular breaks, keeping my diet and not too much thought
I just watch some movies and videos in the internet to overcome my stress and relax myself.
Just forget all your problems, be happy and just enjoy your life.
How to deal with severe stress by doing hobbies that you want to do is the easiest way
Puff some doobie.
Just take some rest and stop thinking for anything
Well, get rid of things that makes you stressful. Simple as that.
eat hot chillies you will forget everything
Learn to relax your body, try to participate in some sports, such as hiking, mountain climbing, fitness, swimming can make you reduce the pressure.
Talking with friends, drinking beer.
By watching funny videos.
I pray
visiting cool places and yoga helps to control stress
Have anyone tried drinking? I heard that a lot of drinking help to relieve your stress really good
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