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Topic: How to deal with stress? - page 4. (Read 38155 times)

newbie
Activity: 117
Merit: 0
April 04, 2018, 12:34:01 AM
how to overcome the stes by fishing with friends, the brain becomes more fres and brain so not stress
newbie
Activity: 82
Merit: 0
April 03, 2018, 11:48:35 PM
I think the best way is that I should do which I need to do, and don't mind about risky or difficult anymore. I will pass out stress and complete my job.
jr. member
Activity: 194
Merit: 2
March 31, 2018, 03:40:30 PM
When I get stressed out , I sleep. It help me to forget my problem and calm down. When I wake up, my brain is fresh
newbie
Activity: 154
Merit: 0
March 31, 2018, 01:52:50 PM
Sports, sex, proper nutrition-all this is an excellent cure for stress

I am not sure that when you are stressed you want to do different activites Huh
jr. member
Activity: 42
Merit: 2
March 31, 2018, 12:00:14 PM
I simply eat sweets
newbie
Activity: 4
Merit: 0
March 31, 2018, 11:29:06 AM
Stop thinking and have a sound sleep and have things which you love most like chocolates if your taste is sweet and something sour and spicy if your taste is like that.... try to listen some peaceful songs....
newbie
Activity: 23
Merit: 0
March 31, 2018, 10:37:26 AM
In order for us to deal with stress, we should do what makes us most happy, focusing on the good side and turning every negative situation into positive one. We should also find a peaceful place to unwind, to avoid the toxic vibe of your environment.
newbie
Activity: 73
Merit: 0
March 31, 2018, 08:09:29 AM
if i experience it ... i will do something fun ... like traveling. .. play music ... or meet friends
newbie
Activity: 70
Merit: 0
March 31, 2018, 05:01:28 AM
Sports, sex, proper nutrition-all this is an excellent cure for stress
jr. member
Activity: 77
Merit: 6
March 31, 2018, 03:22:44 AM
chill and get some beers
newbie
Activity: 51
Merit: 0
March 31, 2018, 12:52:14 AM
How to deal with stress is by relaxation and eating healthy and nutritious meal
member
Activity: 182
Merit: 10
www.daxico.com
March 30, 2018, 11:31:49 PM
if my opinion to cope with stress is with a road car and also a picnic to the beach so that our brains are more fres, emang if more stes our lives so uncertain.
full member
Activity: 272
Merit: 102
Millionaire
March 30, 2018, 11:00:23 PM
Sex and gaming!!!Try that

haha good solution for almots problems

Beside, if you are stil in school, come on kid. you have nothing stress compare to our jobs and families and so on.

Find yourself a sport, active group for hang out, something like that. will help for sure
newbie
Activity: 90
Merit: 0
March 30, 2018, 10:57:00 PM
Get enough of sleep. Adults need at-least 7-8 hours of sleep per night. Follow regular sleeping habits. Do yoga alone or in a group setting to help you learn new poses. Practice deep relaxation by doing progressive muscle relaxation. Try to do things you love when you are stressed out. Listen to calm and soft music with no vocals might help.
member
Activity: 560
Merit: 10
March 30, 2018, 06:34:26 PM
You can go to the cinema with your loved one or play video games in the house. You can also take days off your normal duties and go for sightseeing
newbie
Activity: 78
Merit: 0
March 30, 2018, 05:30:32 PM
Meditation, long walks and ice cream always help Smiley
newbie
Activity: 154
Merit: 0
March 30, 2018, 03:40:17 PM
I am always stressed and don't know what to do. Probably i'm working too much Sad
newbie
Activity: 241
Merit: 0
March 30, 2018, 02:41:54 PM
do the positive thing you like and try the story with your closest friend the problem you are facing with you tell the story you will feel more burden your mind slightly less. with you telling maybe you will get solution from friend.
newbie
Activity: 84
Merit: 0
March 30, 2018, 01:21:46 PM
I don't handle stress too well. What I try to do is listen to music and have good sleep. I try oversimplify the problems I have. When I do this, everything seems simpler and it doesn't seem such a big problem anymore.
newbie
Activity: 119
Merit: 0
March 30, 2018, 12:44:45 PM
Sleeping or eating Grin
And wifi!!
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