Topic: How to deal with stress? - page 6. (Read 38155 times)
I'm singing and watching videos youtube
think of a fun experience and do not mind a lot in everyday life. essentially living free from the burden of the mind.
Certainly, I was browsing some of the important ideas in this lately and even talked about at work during ISIP Fitness REgimen. I'd like to share this topic in a pinterest way of mode: Enjoy for pictures are fun and out there.
https://www.pinterest.com/pin/331647960031610988/?lp=true
https://www.pinterest.com/pin/331647960031610988/?lp=true
Usually i take a short escape to cope my stress. But sometimes i only pray to God for cope my stress. Scream also can reduce your stress 
Since I discovered meditation it really helps me to deal with stress. Also going to the gym or excercise is always good.
One presentation I saw, that I thought was very interesting, discussed how your own view on stress can also help to relieve the effects of stress or make them worse. If you accept stress as a natural process that helps you to perform better, the effects on your body are much less harmful. So your own attitude towards stress can also help you.
One presentation I saw, that I thought was very interesting, discussed how your own view on stress can also help to relieve the effects of stress or make them worse. If you accept stress as a natural process that helps you to perform better, the effects on your body are much less harmful. So your own attitude towards stress can also help you.
my way of relieving stress.
I went refreshing with friends on the trip while hearing a song
I went refreshing with friends on the trip while hearing a song
remind myself everything isn't really important
and breath
and breath
playing game and hangout with friends
meditate. it's the best way to reduce stress and restart your brain.
Answer on this is very easy. When you think that you have many problems, just relax, breathe deeply and, then think on something positive, do not let problems to get into your head again, so just continue same as before. Try also with sport or do something what you love. That can help for sure. At least I think so.
when we have done the work routine saturation will occur so we eliminate boredom by refresing see the beautiful scenery will help refresh the eyes and also the mind
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Practice of the meditation and yoga. Yoga is the best solution for your problem and it can get you back from the all the stress factors and sleeping also helps you to relieve the stress. Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
I think that massage is the best cure of stress.
Sandly that most people foresee the term “erotic massage” as an immoral act out of human’s sexual boundaries because of the wrong doings of some erotic massage parlors offering sexual services. You can follow the link to make sure that it's not true. Erotic massage has many health benefits which includes the following.
It helps treat premature ejaculation
Personal growth
Relieves stress
Treats anxiety and other psychological problems
Regulates the blood flow in the body
Relaxes the muscles and builds strength
Sandly that most people foresee the term “erotic massage” as an immoral act out of human’s sexual boundaries because of the wrong doings of some erotic massage parlors offering sexual services. You can follow the link to make sure that it's not true. Erotic massage has many health benefits which includes the following.
It helps treat premature ejaculation
Personal growth
Relieves stress
Treats anxiety and other psychological problems
Regulates the blood flow in the body
Relaxes the muscles and builds strength
Every time I feel so stress I just take a cold shower and try to forget everything that makes me stress.
I cope with stress is to do hobbies and vacation with so the mind becomes calm
I try to make my self relaxed first. At the time of stress, I try to do the things which I love to do and enjoy doing that and or most of the time when I feel stress I start to watch a movie mainly comedy movie and laugh out loud watching that movie it makes me feel comfortable.
How to cope with stress
When you are under a lot of pressure, try a distracting technique like watching a funny video, as a distraction. The depressed mind will be liberated and focus on the funny things that trigger laughter. All the nerves and muscles of the body become more relaxed and neutral again.
When you are under a lot of pressure, try a distracting technique like watching a funny video, as a distraction. The depressed mind will be liberated and focus on the funny things that trigger laughter. All the nerves and muscles of the body become more relaxed and neutral again.
Just try to change your mind about yourself and others, try to think another ways.
i listening music or swimming to refresh the body .
I usually hang out with my muse and i dont feel stressful anymore. 
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