Losing weight is never easy, but I'm here to tell you that there's a way to lose weight fast and achievable. Intermittent fasting is the key, eat any food in 8-hour interval and fast for the remaining 16 hours, but you can still drink water, tea, and coffee for the time being. To make it more effective try avoiding high carb foods on the 8-hour mark. On the 16 hours, however, try and distract yourself, play video games or better, betting games that you're good at so you can earn at the same time. Vegascasino supports a lot of gambling games, so have fun.
I've search about intermittent fasting and looks so interesting, imagine not eating for 16 hours and only just water or any liquid substance, maybe i'll give it a shot and test if I can. Distracting myself from other things to do like betting games or video games will be very useful for losing weight.
