1. I pray to God
2. Talk/Bond with my family
3. Do something that I can forget what makes me depress
Topic: How you deal with depression? - page 17. (Read 8204 times)
If you are in depression you need a specialist to give you a proper advice. While you are at it, you can start the change yourself. Try to reach out to your family or your friend. Their support might help you forget your depression. Diversify if you feel like depression or anxietyis about to start, you can start doing stuff that make you feel good. And most of all challenge your negative thoughts.
you sound very unhappy. that's very different from being depressed. unhappiness can be cured easily enough. depression much less so.
When I feel that depression tries to sink in my system I try to make myself busy. Do chores, go out, make a project or rest these things helps me divert my worries if I really can't handle it I drink and sleep so that I won't think too much. But I ensure that I won't get wasted when I drink.
as title saying..how to overcome deep depression ??
I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail
.
I am not posting this story for any donation
but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.
I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail
.I am not posting this story for any donation
but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.
I play video games and read bitcoin related sites,is the way to have fun while stressed.
The doctor will give you the best advice in this regard. The doctor will give you medicine to defeat depression.
Things that we will write here will not go beyond ordinary recommendations. In my opinion, it is necessary to pay attention to nutrition and sleeping order as a priority for a healthy life. Staying motionless negatively affects human psychology. You can register for a gym. You will be happier and more confident as you see the change from your body.
Of course one of the most important medicines is Sex
Yes, a regular sex life will make you a happier individual.
Things that we will write here will not go beyond ordinary recommendations. In my opinion, it is necessary to pay attention to nutrition and sleeping order as a priority for a healthy life. Staying motionless negatively affects human psychology. You can register for a gym. You will be happier and more confident as you see the change from your body.
Of course one of the most important medicines is Sex
Yes, a regular sex life will make you a happier individual.
Asking for help is nothing to be ashamed of. Family can be very helpful, but I suggest professional therapy if you feel like you came to a wall and cant move on. Your health and business is your biggest problems, try focus on them first. Depending on your health, maybe walks in nature would be most apropiate exercise, somewhat like meditation. And again, talk about your problems, dont give up and hide it from yourself and world. I hope all will be well, I believe you can overcome this 
I would guess something like...
-Eat healthy food
-Think more positive healthier thoughts
-Be more active
-Good exercise
-Eat healthy food
-Think more positive healthier thoughts
-Be more active
-Good exercise
I focus on my hobbies, go to the gym, meditate. Stop beating myself up. Take a step back to figure out why I'm depressed. Surround myself with positive people. Maybe you need professional help? 27 years old - your story is not over - there is still hope.
eating
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Depression is something that is hard to deal with from the very first place and of course it depends to the person who are experiencing it. We may have different ways to deal with it because of our differences but one thing that we have to ponder is that everything happens with a reason. There's a wisdom behind everything that is why all we need to do is be patience.
whisky
Believe me, you need professional help.Try something new and distraction will heal you gradually. Embrace you.
as title saying..how to overcome deep depression ??
I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail .
I am not posting this story for any donation
but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.
I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail
.I am not posting this story for any donation
but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.
Go to hell, u dont even know, what depression is.
i ride with my bike on an open highway,inhaling the cold wind that blows upon me
Just focus on your hobbies like playing video games, biking, playing badminton etc. You can hang out with your family and friends so they can entertain you and play with them to forget some of your problems.
If I have depression, I just start think that every second i get older and it is no time to think about bad things.
this is quite difficult. because most members never experience that bad. I advice you to seek advice from a psychiatrist or a person who has experienced. doing is not as easy as giving suggestions ..
Like this; depression? what depression? What the hell is that? I don't know anybody with that name. 
I will do my hobby. every hobby mostly has business value. as an example of a swimming hobby, this will be an opportunity as a swimming coach in the area around ...
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