Topic: Quitting smoking - page 6. (Read 4506 times)
stop the smoking. Smoking kill youStop the smoking. Smoking kill you
If they must leave Japan they must go with their land or else they will sleep in the air
I have not smoked before but i can help. You can gradually decrease the number of cigarette sticks smoked within a day and eventually stop taking it
In my opinion, Saying to quit is easy but once done it is extremely difficult. Because it is difficult to quit smoking.
Feeling uncomfortable, sad; It is very difficult to describe.
If you really want to quit you have to be very determined, it is like quitting smoking. It does not i
quitting smoke is a good idea for everyone special yourself. but it's not easy at all.
Smoking I ate it, it is dangerous to the body, I ate people smoking but my advice for those smoke is that they should stop it before it destroys there long any other part of there body.
I do not smoke, but if you are smoking, I recommend to remove it right away because smoking is not good for health, just spend money and health. You should leave it, do not rest and do not touch it, instead of sucking you chew candy every time you see cravings for cigarettes.
Forget about cutting down, nicotine alternatives and other bullshit.
Read "the easy way to stop smoking" by Allen Carr. Worked for me.
If quitting is hard, you're doing it wrong.
Using a vaporizer worked for me, but by being around other smokers, I tend to get back into it,
right now Im rolling my own instead of buying and its caused me to smoke less
right now Im rolling my own instead of buying and its caused me to smoke less
Just get up one day and decide not to smoke by considering it as your last day.
It's something like one-way ticket. Once you start, there's no turn back. 
Good luck!
Good luck!
start chewing chingumstart chewing chingum
Boy it's all there on the head, you need to make sure you are engaged in productive work and surrounded by good vibes by which i meant your friends and family and thats pretty much it.
You might be more likely to quit for good if you use a mix of different methods, for example, using both a nicotine patch and gum may be better than a patch alone. othet helpful combinations include behavioral therapy and nicotine replacement therapy; prescription medication with a nicotine replacement therapy patch; and a nicotine replacement therapy patch and nicotine spray. The FDA hasn't approved using two types of nicotine replacement therapies at the same time, so be sure to talk with your doctor first to see if this is the right approach for you.,
It is difficult to get rid of your smoking habits
the decision to quit smoking is one decision that depends on TIME to manifest. whats important is the willingness to Quit, when the willingness is there then quiting will only take time, as for me i was a chain smoker and i enjoyed it back then, i smoke more than a packet in a day but when i decided to quit i started by reducing the quantity i consume daily, from more than a packet to half a packet, to 5 sticks to 2 sticks to a stick then eventually, i stopped, this method works but one cannot just stop smoking in a day.
Any ex smokers out here? How did you do it??
After I stopped smoking, my family avoided air pollution, I stopped smoking gradually, nothing was impossible as long as we had the confidence to stop and want to look after our family.
I don't smoke.
Smoking addiction is a very serious problem. One can only stop smoking with conscious effort. The best way is to quit by replacing it with another addiction.
should quit. Because of the harm it brings, not only affects the users and the people around them. The consequences of smoking are extremely bad
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