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Topic: Sleeping - page 12. (Read 2439 times)

jr. member
Activity: 154
Merit: 1
November 14, 2018, 05:55:57 AM
#30
How many hours do you sleep in a day and how sleeping actually feels?

normally 6 hours in a day but to be honest im taking sleeping pill  Cheesy
copper member
Activity: 53
Merit: 0
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November 13, 2018, 09:14:12 AM
#29
About 7-8 hours is enough for me.
Trying not to sleep too little or too much. You need to stay fresh and over sleeping doesn't too much.
copper member
Activity: 154
Merit: 3
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November 13, 2018, 09:12:15 AM
#28
I try to sleep 8 hours, but as I love sleeping, then it usually is around 10 hours. After I sleep more than that I feel guilty for wasting time. Because 10 should be absolutely enough.
newbie
Activity: 2
Merit: 0
November 13, 2018, 08:58:32 AM
#27
I sleep 8-10 hours depends how tired i am. Sometimes i not feel so good after i wake up
newbie
Activity: 136
Merit: 0
November 13, 2018, 08:53:42 AM
#26
I sleep 9 hours a day. It's perfect for me! Grin
newbie
Activity: 1
Merit: 0
November 11, 2018, 11:55:24 AM
#25
How many hours do you sleep in a day and how sleeping actually feels?
I have been told that I need to sleep for about 8 hours but in reality sleep is for the rich, I have to work for some extra hours which denies me the extra sleep but I make an effort to make it more than 6 hours
newbie
Activity: 28
Merit: 1
November 11, 2018, 11:48:37 AM
#24
I sleep about 6-7 hours a day.  It's not because I can't sleep longer, it's that I simply don't have the time for it.  There is always work to do.
newbie
Activity: 42
Merit: 0
November 07, 2018, 12:20:15 PM
#23
I'M always sleepy! i always everywhere want to sleep! i usually sleep for 7 hours but it's not enough for me.
jr. member
Activity: 86
Merit: 5
November 07, 2018, 11:04:56 AM
#22
sad part is having to sleep for 2-3 hours, then you have to get up again and work for a 12 hour shift.
newbie
Activity: 54
Merit: 0
November 07, 2018, 07:02:30 AM
#21
How many hours do you sleep in a day and how sleeping actually feels?
I have a lot of work lately that I can only sleep for 4-5 hours at night and take some short naps when I can. It feels terrible not having enough sleep.
newbie
Activity: 168
Merit: 0
November 07, 2018, 04:36:45 AM
#20
After having an aneurysm, I do sleep a lot. It helps me to be calm down when I am stress.
jr. member
Activity: 154
Merit: 1
October 29, 2018, 08:08:21 AM
#19
How many hours do you sleep in a day and how sleeping actually feels?

i slept at least 6 hours a days, why u ask liked u never slp before? Roll Eyes
jr. member
Activity: 233
Merit: 1
October 29, 2018, 07:38:12 AM
#18
I sleep about ten hours. For me, it`s perfect.
newbie
Activity: 18
Merit: 0
October 29, 2018, 07:33:52 AM
#17
I sleep 9 hours a day and it keeps me awake after days of tiredness.
newbie
Activity: 42
Merit: 0
October 29, 2018, 07:11:09 AM
#16
I sleep Like 6 to 8 Hours daily.
newbie
Activity: 5
Merit: 0
October 29, 2018, 06:01:46 AM
#15
Twenty-four hours passed by, sleep takes 8 hours, that is one-third of the lives of our life. If you don't sleep enough 8 hours a day, it makes you feel tired.
newbie
Activity: 4
Merit: 0
October 29, 2018, 05:34:40 AM
#14
I sleep about 8 hours a day. And the sleep gave me the strength to continue to work.
newbie
Activity: 14
Merit: 0
October 29, 2018, 04:36:23 AM
#13
I spend 8 hours to sleep. It helps control stress levels and helps me have better overall health.
brand new
Activity: 0
Merit: 0
October 29, 2018, 02:48:02 AM
#12
One day I sleep around 8 hours in the night. Getting enough sleep helps me to be more alert when working.
newbie
Activity: 15
Merit: 0
October 29, 2018, 04:09:55 AM
#12
I sleep 9 hours a day. Getting enough sleep makes my spirit is cheery and better mood.
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