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Topic: Sleeping - page 8. (Read 2439 times)

sr. member
Activity: 826
Merit: 265
January 18, 2019, 04:13:28 AM
How many hours do you sleep in a day and how sleeping actually feels?
I am a early person i wake up at 4 in the morning and taking a nap atleast 30 mins in break time and sleeping at mostly 10:30-11:00 in the evening so more or less i sleep 5-6 hours aday ,for me sleeping feels the whole world turns in silence and the peace of mind serenade by the angels above lol.but really it feels very comforting and relaxing when we have good sleep at night
jr. member
Activity: 37
Merit: 3
January 17, 2019, 09:46:39 PM
Right now, because I am a busy student, I sleep approximatively 6 to 7 hours during night. My sleeping time is very recovering. To do the same, I suggest you to make your bedroom the best environnement to sleep. By example, have comfy pillows and avoid using your cellphone before going to bed.
newbie
Activity: 5
Merit: 0
January 17, 2019, 04:27:01 PM
i usually sleep for 5 hours, then get up for 15 minutes to feed my cats (who wake me up around 5) and then sleep another hour if i'm lucky.
jr. member
Activity: 420
Merit: 1
January 17, 2019, 03:47:06 PM
I sleep literally 5-6 hours a day, I feel very bad
sr. member
Activity: 882
Merit: 269
January 16, 2019, 03:07:23 PM
I sleep around 8 hour daily especially if I am not having a night vigil.  I am planning to reduce the time in other to be able to meet up with some working demands.  I think we can actually do more by reducing the time we sleep as time is very important for us and to me it is more important to be at awake than sleeping.
newbie
Activity: 3
Merit: 0
January 15, 2019, 09:55:48 PM
4 hours during the night, 2 after lunch and 2 after dinner. Bit messed up, but it works for me.
jr. member
Activity: 42
Merit: 1
January 15, 2019, 06:56:30 PM
Someone actually has time to sleep and have a minute of silence? You're so lucky!
newbie
Activity: 42
Merit: 0
January 15, 2019, 03:05:42 PM
8 hours of sleep at the most.
newbie
Activity: 69
Merit: 0
January 15, 2019, 12:34:10 PM
I guess were on the same page, sleeping becomes an opportunity for me.
newbie
Activity: 4
Merit: 0
January 15, 2019, 10:01:51 AM
I need to sleep 7 hrs and I have a good day.
newbie
Activity: 55
Merit: 0
January 15, 2019, 08:07:22 AM
I sleep around 10-12h (problems with health).
newbie
Activity: 28
Merit: 0
January 15, 2019, 06:49:35 AM
#99
Sleep or sleep is a normal process of resting between people and other animals on daily activities, while conscious action is moderate.
jr. member
Activity: 84
Merit: 1
January 14, 2019, 11:21:54 AM
#98
I try to sleep around 7-8 hours a day, I still find it quite a lot to sleep, I could possibly be fine with 6 hours but I truly love sleeping. I have so much energy the rest of the day if I sleep and I'm very productive.
newbie
Activity: 9
Merit: 0
January 14, 2019, 11:19:42 AM
#97
I sleep 10-12 hours a day  Grin
member
Activity: 464
Merit: 29
January 14, 2019, 11:09:16 AM
#96
i have a sleep 9 hourse weekly days saturday is i have 5 hourse maybe i have to go dj partys
member
Activity: 401
Merit: 10
January 14, 2019, 06:01:55 AM
#95
Sleep schedule is constantly different, sometimes sleep 4 hours, and sometimes 10 hours. Sometimes it's hard to get up, but I don't feel tired during the day. Shocked
newbie
Activity: 47
Merit: 0
January 14, 2019, 04:40:47 AM
#94
i sleep for 8 hours i feel relieve if i sleep for 8 hours
newbie
Activity: 28
Merit: 0
January 13, 2019, 12:35:46 PM
#93
Normally i sleep 9 hours at day if i dont have nothing to do
newbie
Activity: 36
Merit: 0
January 13, 2019, 11:11:15 AM
#92
I currently sleep between 2 to 5 hours, the time I sleep is very good, but it is not enough and in the day I feel very tired.  Undecided
newbie
Activity: 38
Merit: 0
January 11, 2019, 08:43:35 AM
#91
I sleep 6 hours a day, I feel a little tired but not sleepy. I have to work and study so I don't know if I'm tired due to everything I do during the day or lack of sleep.
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