Play with my two puppies. Pet's are amazing at helping one reduce stress... Unless one of those puppies piss or shit somewhere.. haha
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Topic: What do you do to calm down you're anger? - page 64. (Read 17420 times)
Go take a walk. I normally remove myself from the situation which is causing me the anger and return later once I've cooled down.
really? 
first time to know that ancient method sir maybe you calm yourself by doing that but the side effect is you will get hurt but if that method can really help to get rid and calm down my anger why not try it 
first time to know that ancient method sir maybe you calm yourself by doing that but the side effect is you will get hurt but if that method can really help to get rid and calm down my anger why not try it 
Punching the wall with bare fists is a well known and ancient method to calm down. 
Handling anger is important life skill that's right
but sometimes people struggles to get rid of it. I know everyone experience anger most specially when someone attempting or to have violated our boundaries we get extremely reacted and get angry. for me, its not easy to get calm when i'm in extremely angered, So what do you do guys to calm down your anger can you give some idea to overcome or get rid of it.
but sometimes people struggles to get rid of it. I know everyone experience anger most specially when someone attempting or to have violated our boundaries we get extremely reacted and get angry. for me, its not easy to get calm when i'm in extremely angered, So what do you do guys to calm down your anger can you give some idea to overcome or get rid of it.
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