what do you do to keep fit ? - page 18.

Kipsy89

sr. member

Activity: 280

Merit: 250

Relax!

Quote from: bitmaster111 on July 11, 2014, 01:21:56 PM

Do you have a personal coach or do you control youe workouts yourself?
I lose patience when somebody tells me what to do, so for me Beets BLU hrm was the best option, what about you, guys? Roll Eyes

I don't do anything, keeping fit and healthy is just too hard, man... I just take the bike some time when there's not enough money to fill up the bike... Yeah I know it's unhealthy but why spend all your time being healthy when you die anyways!

Johanna

sr. member

Activity: 255

Merit: 250

Quote from: bitmaster111 on July 11, 2014, 01:21:56 PM

Do you have a personal coach or do you control youe workouts yourself?
I lose patience when somebody tells me what to do, so for me Beets BLU hrm was the best option, what about you, guys? Roll Eyes

You don't need to workout much to keep fit, just eat healthy and avoid oily junk food.

2dogs

legendary

Activity: 1267

Merit: 1000

Gym - weights, fitness classes
Run - at least 4X per week
Yoga - at least every other day
Swim - when I can fit it in
+ seasonal sports

That's what life's about! Wink

west420

newbie

Activity: 15

Merit: 0

I try to run at least 3 miles per day.

harlenadler

sr. member

Activity: 430

Merit: 250

Agent of Chaos

During Spring/Summertime I like to do outdoorsports like cycling or swimming. During the cold months I prefer the gym.

If it's a good week I manage to do 3 times a week some workouts.

charlieSeen

sr. member

Activity: 241

Merit: 250

I generally go to the gym at least 3-4 times per week and spend around an hour there each time I go.

jaberwock

legendary

Activity: 2660

Merit: 1074

Just gym, when I'm pissed off because I promissed myself I would go at least 3x/week and I'm already 2 weeks without going

IacceptBTC

newbie

Activity: 54

Merit: 0

Quote from: iluvbitcoins on August 06, 2014, 02:51:26 PM

Move my mouse a lot, have long walks to the bathroom, run to safety when I switch the lights off Cheesy

HAHA it doesn't sound like you are in very good shape.

swingline

newbie

Activity: 40

Merit: 0

I lift weights in a home gym at 0400 everyday for 30-45 min. Then I either get on my treadmill for 30 min. In non summer months I cycle 30-50km every other day.

wolfYella

newbie

Activity: 48

Merit: 0

I like to use the treadmill and free weights.

poisenrang

sr. member

Activity: 252

Merit: 250

BIGTIME POWERLIFTING 520LBS BENCHPRESS try to hit that.

iluvbitcoins

legendary

Activity: 2198

Merit: 1150

Freedom&Honor

Move my mouse a lot, have long walks to the bathroom, run to safety when I switch the lights off Cheesy

Nathonas

sr. member

Activity: 280

Merit: 250

Knowledge is Power

Make your daily (or almost daily) workout a routine. Once you make something a routine, It is very easy to keep doing it even if you feel lazy or tired. My workout routine is to do calisthenics every 2 days, and run for 15 min on the days between that. For calisthenics I do 8 pull ups, 10 push ups, and 8 dips and repeat that 8 times each, with 20 sec rest between each exercise. I don't care about looking big like people who lift weights, I just want to be healthy, have more functional strength for everyday life and look more lean.

maxl

full member

Activity: 221

Merit: 100

I do weighttraining and go running.

noob2001

jr. member

Activity: 51

Merit: 502

Boxing

botany

legendary

Activity: 1582

Merit: 1064

Healthy diet, exercise when I find time.

chshabbir

full member

Activity: 126

Merit: 100

I play football,& walking! Cheesy

Microbit001

member

Activity: 63

Merit: 10

you must do exercises, you must move there is no other way probably, pills and other things are fake..

gordoh

sr. member

Activity: 350

Merit: 250

I gym 4-5 times a week. Looking at the beautiful women that walk into that gym keeps me motivated. Im working towards getting one of those hunnies Cheesy

realdope

member

Activity: 70

Merit: 10

walking and boxing

Topic: what do you do to keep fit ? - page 18. (Read 11432 times)