Topic: What kind of food is good for fat? - page 18. (Read 11147 times)
Vegetable oil, animal fats, belly of milkfish are best source of fats.
Fats like animals and vegetable oils are the best to gain fats.
Avocado and no sugar 
food that low in sodium and carbohydrates.i suggest vegetable,fruits
and oatmeal and exercise.
and oatmeal and exercise.
vegetables, milk, fruits. organic foods are very good for burning fat
Why do you want to get fat? rather ask for the process to get buff with muscles not become a fat laddened bucket
No food at all is good for fat
eating fruits and vegetables .
Tuna and fish are good for health and have good fat.
a lot of vegetables, no sweet, moderately protein
I think the food that can make people fat is junk food.
Foods that are good for fats or gaining weight are rice and eggs. According to the gym instructor that I’ve talked to, it is very important for a person to eat as much protein as possible in order fo gain weight. Atleast eat 5 booled eggs everyday. But then don’t forget that too much cause harm to your body, it should be in moderation.
vegetables and fruits like papaya avocado cucumber spinach and what else was not so sweet cakes and avoid too sugary
fish, avocado, eggs and some other says a daily chunk of dark chocolate, which is a source of healthy fats, actually protects the heart.
Soybeans are one of the few beans that are not only rich in protein, but also a good source of essential fatty acids. Cheese is full of good nutrients like phosphorous, protein, and calcium that people forget about because of the fat issue. It also increases levels of butyric acid in the body, which has been linked to lower obesity risk and a faster metabolism. One of the healthiest ways to get your cheese fix: As a garnish on a salad. It adds flavor to your bowl, and the fat helps you absorb the nutrients in the veggies.
Soybeans are one of the few beans that are not only rich in protein, but also a good source of essential fatty acids. Cheese is full of good nutrients like phosphorous, protein, and calcium that people forget about because of the fat issue. It also increases levels of butyric acid in the body, which has been linked to lower obesity risk and a faster metabolism. One of the healthiest ways to get your cheese fix: As a garnish on a salad. It adds flavor to your bowl, and the fat helps you absorb the nutrients in the veggies.
Somon balığı ve diğer balık çeşitleri, avokado iyidir.
I suggest eat vegetables and less carbs.
The more you take unsaturated fatts like sugar, syrup, cod liver, oily fishes and other, the more fat you become
Foods that are low in sodium and high in fiber. If you want to lose weight you have to limit yourself to food. You need a balanced diet wherein more of fruits and vegetables.
avocado, rice, buckwheat, chicken fillet
The unhealthy and fried junk food should be avoided rest everything is good.
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