Topic: What kind of food is good for fat? - page 19. (Read 11126 times)
Avocados, cashews , pork, olive oil. These fats are at least healthy
Dry fruits, fruits, vegetables, milk, are all really good for health.
You can eat fastfood, and fast carbohydrates and you will be fat in few monthes.
Eat Chicken, Fish, Cottage Cheese etcetera are too good for your health but Grill it and eat.
Anything that is rich in fats and protein will be good for health.
If you eat just pure vegetables you will more in likely to burn those fats but to make it faster you need to exercise daily to get those muscles and burn that fat.
Some fresh fruits and vegetables should be a good idea for healthy diet.
Some fish and good healthy food will be really good for your health.
Agree, fish is great for health, low cholesterol and high protein, very good for making body become healthier and stronger, you also have to keep sport regularly
I think it is pork, butter, milk and oils. If you want to gain weight, you can use those foods regularly. Helps you gain weight quickly.
Some fish and good healthy food will be really good for your health.
Eat more vegetables and fruits. Especially bananas)
Guys,
Totally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
I think animal fats or fruits contain lots of sugarTotally new into this forum. I would like to know about some foods you advice which is really helpful to build good health.
Thanks for your reply.
just go to mac, and buy all their stuff, in 2 portions xd
maybe some vegetabbles and fruit is good food for health
Eating food rich in Omega 3 and some fat is the best thing.
Rice and meat
Pizza
dont eat food rich in fat content.. increase ur food menu in fibres and almonds and mutton which contains good cholestrol more than an other meat.. eat a portion of all type daily but in small quantity.. this will not only help u to maintain fat control but also will keep you energetic as well
If you want to gain weight eat foods with alot of calories but if you want to loose weight eat vegetables and fruits and only boiled chicken.
Rice. Cheesy we, Filipinos are one of the major consumer of rice and it can relieve your hunger can balance your diet if you properly consumed it with other foods. The alternative we have for rice is smashed corn. Cheesy
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