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Topic: You must do this if you want to QUIT or NOT - page 13. (Read 1729 times)

hero member
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If a gambler have the wrong intention to gamble in other to make profit,he will end up losing all his funds because he will be controlled by his emotion.
And that's because he'll keep on chasing losses and that's an unacceptable matter for a gambler that's seriously doing it because he's all for the profit. Like everyone else that focuses on the profit but it's a different thing when you know your limitations.

If you allow your emotions to control you in gambling, you will easily become an addict.
It is not going to be noticed by the gambler that has been controlled by his own emotions already that he's addicted. All of those factors being said are good help if ever someone is experiencing this realization now.
legendary
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It is really interesting to know that there are people giving their side of thoughts in order to give gamblers advice when they are having difficulty to prevent themselves from gambling.  Though I would say it always ends up on the personal discipline and self control, these few advises can make people thinks another means or reason for them to stop gambling and if they failed to, the latter advise of keeping oneself loses to minimum is also a good alternative option.
There are people who like to help but of course it will depends on the reciecer if they will follow or apply it to them selves. To be honest if you are an addict, you will just disregard this tips as it will not really help you since you don't have a good self control though the topic is about quitting so yeah it will this will be helpful for some people who are reading this. The effectiveness of this will depend on the self control of the gambler and how motivated he are on stopping gambling.
legendary
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1. Only set aside an amount of money that you will use to gamble in a casino.

I think this has been talked about in one thread on this board, in which some people confirmed that it's not easy to only set out what one is willing to gamble off at once, someone who doesn't have the ability to control their gambling urges or emotions will end up looking for ways to get more money to gamble more, with the hope that they can recover at least what they have lost. You know some people will want to try their luck to see if they can win, and at times, they will keep on trying their luck until they have gambled away more than their budget, all in the name of chasing losses.

at times the money set aside for gambling will be bigger than his food allocation.  Lips sealed

because he wants to push his luck. many gamblers only see the whole situation when its late. only after they got into very deep, and sometimes even when they already see the problem, they enjoy it. especially when he had already established a network of gambling friends, its harder to quit.
sr. member
Activity: 546
Merit: 342
I think for me the answer is to not quit, you may pause to do gambling but sooner when you want to come back you have the lessons of the past rather than just quiting instantly. I tried that before but it's not that easy I'd rather have some mitigation plan rather than quiting immediately. Gambling might seems bad but it's not if you take it on moderation.
Thats same way I feel when I see post about a gambler actually quitting gambling, I'd like to say that this particular part in gambling is actually not quite easy, I feel you can only take a break with this habit because the losses can get you and you yourself will feel that you need a time out because it really causes you the gambler alot of pain. I have actually had lots of break from this act because of many losses and sometimes I feel it wants to get to me so I pause a bit and resume when I have recovered or have extra funds
legendary
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Very good points, point number two is where I believe most gamblers have problems, every body needs money, we all need money as long as we are not rich yet, and to be sincere, real reason why most of us gamble is to see if we can make money(win money) in the process, it will take a great amount of discipline to gamble and not care about making money, except the gambler is already rich and  is only gambling solely to have fun...

Another point I feel op should have also added is, not to compete with any one, in my area here, some boys engage in gambling competition, that is them competing who will win the highest in 7 days(one week), this lead some of this boys into gambling and losing funds they never intended gambling with.
hero member
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1. Only set aside an amount of money that you will use to gamble in a casino.

I think this has been talked about in one thread on this board, in which some people confirmed that it's not easy to only set out what one is willing to gamble off at once, someone who doesn't have the ability to control their gambling urges or emotions will end up looking for ways to get more money to gamble more, with the hope that they can recover at least what they have lost. You know some people will want to try their luck to see if they can win, and at times, they will keep on trying their luck until they have gambled away more than their budget, all in the name of chasing losses.
legendary
Activity: 1106
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Now, if you still want to gamble but you don't want to become addicted to it, one of the things you should do in my opinion is:

1. Only set aside an amount of money that you will use to gamble in a casino.
2. Don't think that you will gamble to make money, because if you do that, you will surely have a problem later.
3. Just spend a few hours staying in a casino to gamble so you can avoid what you don't realize is wasting time that you should be spending on important things instead of gambling.
Op I don't think this your opinions can stop a gambler from gambling addiction. Instead it will make them continuously visiting the hall at all times. Many people have practice what you said but the addiction is always there. A neighbor is so much addicted to the casino hall that he can stay without gambling a day, although he won some days but the losses are more. There is nothing you can tell to him that he will stop gambling except God intervene. In fact he takes gambling as a career. Op if you have seen a real addicted gambler, you will restructure your options.
hero member
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Admission is a big factor, admission of being an addicted gambler. And after realizing that problem, you have to seek the help of the professionals that have been helping addicted gamblers. You may try to do it on your own but if you find it too hard, there's no need to hide the problem but to go to those professionals that will help you remove that gambling addiction as it's for your own good. Realizing and accepting that you've got a gambling problem is hard to happen for many gamblers and that's why they've been stuck into this problem.
legendary
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Apart from the gambling budget it is also important to allocate a limited amount of time for your gambling activities. By setting a time limit, you can ensure that you don't spend excessive amounts of time gambling and prioritize other important aspects of your life.

Also Avoid chasing losses cause it is the beginning stage of getting addicted to gambling and Don't Use Gambling as an Escape from any of your problems especially when it related to your financial status.
You said it very well, apart from setting out a certain budget for gambling in order to moderate your gambling habit. You also need to set a limited time for gambling maybe twice in a week preferably weekends. This will make you not to spend more time gambling. The more you spend time gambling, the more addicted you become to it because it is natural. Whatever you do often become part of you.

Then finally chasing losses is another thing that leads to gambling addiction. If you take gambling as fun and not for a professional job when you lose it will not pain you much.

In psychology, this phenomenon is well known and it is called the "sunk cost fallacy":

Quote
"a greater tendency to continue an endeavor once an investment in money, effort, or time has been made"

It is known as a behavioral error and goes against any rational choice theory, but it is very common among novice players, which is not necessarily bad because the consequent suffering entails a good lesson.

On the contrary, if big players fall on it, it often becomes a ruinous decision: even if they are lucky enough to recover from the loss, next time they will fall on it again, until they stop having good luck.
sr. member
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If a gambler have the wrong intention to gamble in other to make profit,he will end up losing all his funds because he will be controlled by his emotion. If you allow your emotions to control you in gambling, you will easily become an addict. That is why as a gambler, you should have your gamble budget cut out from your income,so that if it happens that you have used all the money for gambling as budgeted,you wait till when you are paid the next month. This will help trim down excessive spending and also will reduce the chance of one getting addicted to gamble.
hero member
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I'm wondering why there have been so many threads about things like gambling addiction, which is even weirder and this topic is being discussed in a place where lots of casinos are advertised, to get an idea that gambling is not a problem serious, we can make a comparison of drug addiction, addiction to alcoholic beverages and addiction to gambling, for that all that each one of us needs to do is simply to observe in his house, street and city how his friends, neighbors and relatives behave, if they play a lot of gambling, if they drink a lot of beer, if they take drugs. then we will see that the gambling will be the one with the lowest number.

Because it’s the most easiest way to discuss as topic on gambling for people that doesn’t want to discuss a technical topic on gambling such as actual betting. Gambling addiction is always happening and in fact the most popular topic in every gambling forum even outside the forum if you will research on other forum like reddit.

The only point that I understand here is that we all advertised casino on our signature space that directly negative affected with this kind of topic. SO bringing up this kind of topic is really not good as casino promoter but for it’s normal to have a discussion like this on gambling forum if we are not considering casino promotion.
hero member
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If you want to stop gambling, you really have to have that desire so you can do it because quitting gambling is not as easy as one might think. Many people have tried to quit but can't because their mind goes back to gambling, and they end up gambling again. Apart from that, they do nothing and keep quiet when not gambling so that thoughts of returning to gambling will return. That's what makes people go back to gambling because they find it difficult to find the desire to stop gambling. Plus, they feel alone, and there is no one to help them stop, so they feel that stopping gambling will be in vain. If we have a friend or relative experiencing gambling addiction, we can help and support him so that he understands we are always there for him.
Quitting gambling is much easier for someone who is not yet deeply addicted to gambling. however, it is very difficult for someone who is deeply addicted to gambling to Quitting gambling. But Quitting gambling is not a big thing, but controlling yourself from gambling is a big thing. But it is true that gambling is a bad addiction but on the other hand gambling is a good place for entertainment which is bound to make you feel good. And that's why even if people are not addicted to gambling, they don't give up gambling completely
legendary
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I'm wondering why there have been so many threads about things like gambling addiction, which is even weirder and this topic is being discussed in a place where lots of casinos are advertised, to get an idea that gambling is not a problem serious, we can make a comparison of drug addiction, addiction to alcoholic beverages and addiction to gambling, for that all that each one of us needs to do is simply to observe in his house, street and city how his friends, neighbors and relatives behave, if they play a lot of gambling, if they drink a lot of beer, if they take drugs. then we will see that the gambling will be the one with the lowest number.

I hardly ever saw people from my neighborhood, my city and house playing gambling every day and hour, in fact it looks like they don't care about gambling, but when talking about alcoholic beverages then the number of people from my neighborhood, from my city who consume alcohol and a very high number that is even frightening and the same thing I see in the case of drugs. so I don't see gambling as such a big danger that we constantly talk about gambling addictions
legendary
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For sure we are all aware of those things which should be avoided as gamblers but why do gamblers still fall into addiction? 'coz that's how addiction works. People becomes unconscious of their actions such as doing things regardless if it causes them harm or if it is bad for them simply because there's a stimulus and with gambling, that is money. Everyone desires to be rich and for some obvious reasons, this gave or created an impression to gambling activities; a gateway to get rich in an instant. As we all know there are instances to prove this thing but that's not how fate runs in everyone's life. Things are not consistent and are not mutual to each and every gambler.
hero member
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If you want to stop gambling, you really have to have that desire so you can do it because quitting gambling is not as easy as one might think. Many people have tried to quit but can't because their mind goes back to gambling, and they end up gambling again. Apart from that, they do nothing and keep quiet when not gambling so that thoughts of returning to gambling will return. That's what makes people go back to gambling because they find it difficult to find the desire to stop gambling. Plus, they feel alone, and there is no one to help them stop, so they feel that stopping gambling will be in vain. If we have a friend or relative experiencing gambling addiction, we can help and support him so that he understands we are always there for him.
hero member
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I have learned two things which I make myself aware of every time I gamble and that is to limit your time and allocate money and never chase your losses these things have been advised thousand times but remembering these three pieces of advice by heart will always get you out of trouble, so it's up to you how you will motivate yourself in remembering these three.
Gambling is addictive but if you are more focused on other things you will treat gambling as a form of entertainment, it always goes down on priorities.
hero member
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Things we must do to stop gambling according to experts:
Quote
1. Recognize the problem
2. Remove the stigma
3. Confide in a love one
4. Seek professional health
5. Adjust as needed
Source: https://www.forbes.com/health/mind/how-to-stop-gambling-expert-advice/

Now, if you still want to gamble but you don't want to become addicted to it, one of the things you should do in my opinion is:

1. Only set aside an amount of money that you will use to gamble in a casino.
2. Don't think that you will gamble to make money, because if you do that, you will surely have a problem later.
3. Just spend a few hours staying in a casino to gamble so you can avoid what you don't realize is wasting time that you should be spending on important things instead of gambling.

If it were so easy then nobody would be addicted to gambling by now and everyone would be living in peace.
Addiction is so powerful for people that while they know these things to stop gambling yet they fail to do so.
The only thing that can help such people decrease their addiction is a strong will power.
With that they will be able to follow the above steps and only with that they will be able to quit gambling.
hero member
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Cant argue with that expert advice. Knowing you have a problem is half the battle. Get rid of any shame or stigma, because they only feed the cycle of addiction. Lean on your loved ones; they can be your most significant support system. A professional can help chart the course to recovery and, of course, adjustments will be needed along the way.

Now, about responsible gambling: love the way you put it! If you're gonna have some fun at the casino, dont dip into your life savings or borrow money. Thats a fast track to trouble. And yeah, don't even dream about hitting it big; remember, the house always has an edge. Time management is crucial too. Dont spend all day there. Life's too short to waste on something that's just for kicks
sr. member
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It's simple, gamblers must have other activities, especially having a job and salary. Because with this, you will not gamble a lot because time is limited and you also have income from your job, and this will make you not think that gambling is not a place to make money.
and if you have other activities or work then you will only play on weekends or in your free time and only to get rid of fatigue after five days of work, and gamble for fun with enough capital and enjoy the game.

as long as there are no real activities or work it is difficult because if you gamble you will think gambling is your job which will keep you playing and difficult to control.
because we are in this industry and gambling is already a part of it, so it will be inseparable and only you have to regulate or find another to not gamble too much.
legendary
Activity: 2982
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It seems that we often find suggestions like this in threads that discuss addiction, limiting spending in gambling and also diverting the mindset not to focus on money but to focus on pleasure because only with the aim of making money is sure to continue to be curious with high curiosity and hope. get the victory in the next game when you lose. so you don't stop gambling and keep playing until you become an addict.

I think this discussion will always be interesting to discuss even though we have also found many ways to stop gambling in this forum let alone avoid ourselves from becoming addicts, even though it is very impossible, reducing gambling is easy and limiting expenses includes changing the mindset in gambling .

In my opinion, if a gambler really wanted to not get addicted to gambling he must really focus on the moderation of his activity.  That includes self-control and time-control of his interaction on the gambling platform.  Just saying to focus on pleasure even makes a player vulnerable to gambling addiction.  One of the major reasons is the dopamine created by pleasure.  We all know that one of the factors of gambling addiction is dopamine secretion which is akin to the pleasure and entertainment brought by gambling activities.

I agree that we must see gambling as entertainment and not as a money-making platform but we must also implement caution and self-control to be able to avoid getting hooked on the fun of the gambling games and eventually getting addicted to it.  This is also another reason why most gambling sites have this responsible gambling dedicated page.
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