Topic: Bad eating habits - page 11. (Read 2260 times)
I try to eat well. But hell - once or twice a week i need to eat pizza and drin cocacola. Otherwise i feel sick. I think im weak.
It's not good for health bad eat habit is not for long time goods
People should always watch what they eat. Eating more of fruits and vegetables is the best. Taking much water is also good to our body system.
If you stop eating grain you will become healthier in general over time. Wheat, corn, and rice. To your body they are not really any different from sugar. They have some nutrition, but only whole wheat for instance will have a nutritional gain. Corn is in just about everything in the form of corn syrup, it also has very little nutritional value. Rice isn't quite so bad, but mainly only brown rice is worth eating. Avoiding all grains is the best overall choice imo.
eating healthy goes together with happiness i believe. when i eat a lot of junkfood i get depressed. so i try to avoid bad eating habits
I work out daily but i also eat shitty food. I wish I could change that
Eating junk Foods and Fast Foods
Eating snack foods is a place where the risk of burned, poor quality food.
Moderation and not over eating is key. I eat what I want and eat when I want. I'd say I'm about 50 percent full all day and only 80 percent full when I eat a big meal. I never eat until I can't eat no more and i never go on empty.
Every day gradually remove bad eating habits.
Keeping Tempting Foods Around and Skipping Breakfast was the bad eating habits 
People are skeptical about changing their diets. We are creatures of habit, buy the same foods from the same grocery store, prepare the same recipes over and over, and live within familiar routines.
Tackling bad eating and exercise habits requires a three-pronged approach:
1.Being aware of the bad habits you want to fix.
2. Figuring out why these habits exist.
3. Figuring out how you'll slowly change your bad eating and exercise habits into healthier new ones.
How to fix bad eating habits.
1.Making small changes in your diet and lifestyle
2. Pay more attention to what you're eating and drinking
3. Focus on dealing with stress through exercise, relaxation and meditation
(https://www.webmd.com/diet/obesity/features/6-steps-to-changing-bad-eating-habits#3) visit for more info about fixing bad eating habits..
Well I think mainly accumulated fat because from junk food and instant food that if a person eat it everyday is unhealthy. Tackling bad eating and exercise habits requires a three-pronged approach:
1.Being aware of the bad habits you want to fix.
2. Figuring out why these habits exist.
3. Figuring out how you'll slowly change your bad eating and exercise habits into healthier new ones.
How to fix bad eating habits.
1.Making small changes in your diet and lifestyle
2. Pay more attention to what you're eating and drinking
3. Focus on dealing with stress through exercise, relaxation and meditation
(https://www.webmd.com/diet/obesity/features/6-steps-to-changing-bad-eating-habits#3) visit for more info about fixing bad eating habits..
Eating junk Foods and Fast Foods
eating too much and very close to your sleep time, are two bad eating habits that you need to avoid.
This bad eating habits makes life shorter, although it's good to eat and delicious. But in a certain way it really cause to us badly.
I like too much savory food which means a lot of spice and lot's of fat 
Thank you for informations. I think I need get some rule in this task.
What are your bad eating habits? I eat too much high fat food.
Too much+high fat food=disaster.I just eat too much.
Eat it should be enjoyed. Unfortunately, there are bad habits where people want to eat fast. Eating quickly even causes the stomach to become bloated. In addition, the food you eat will not be chewed perfectly. This causes the stomach to digest the food will be more severe. Not to mention a brain response that takes 20 minutes to get the message that the stomach is full. This will make you not feel full and eat more
Skip breakfast, lazy to drink water
Late night eating it's bad in your body
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