Topic: Cant Sleep :( - page 29. (Read 5023 times)
it may feel like I've got insomnia. It's so hard I want to sleep.
it has become a habit for me not to sleep it, do not know what cause ..?
it's hard to sleep even though tired out of work.
it's hard to sleep even though tired out of work.
Listen your favorit music
When I can't sleep I watch some ASMR, it works for me
listen music for sleeping
sound the rain
Nice Idea.sound the rain
Can Help your Problem.
This past few months i dont know why but its hard for me to get sleep 
any suggestion or opinion that would help me to got better sleep at night . 
my regular sleep 4-5am
usually before I sleep, I eat to satiate the stomach first and a warm bath to relax our body .. and reduce the burden of the mind that hampers our sleep. usually also I keep the alarm so that no one wakes me up, thus I feel more satisfied sleep soundly. hopefully useful my suggestion any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am 
Honestly can't sleep is really really annoying 
And unfortunately i have insomnia since one month ago.. I have tried my best to close my eyes and relaxing my mind to sleep but i still can't sleep. So the best thing that i ever do to sleep is take medicine
And unfortunately i have insomnia since one month ago.. I have tried my best to close my eyes and relaxing my mind to sleep but i still can't sleep. So the best thing that i ever do to sleep is take medicine
Funny, I can't sleep right now. I'm wire up. And while so many solutions sound perfect when one is reading it and not in that can't sleep state, when you're in that can't sleep state nothing works.
sebenarnya itu hanya sugesti dan harus di paksa untuk tidur, atau kamu bisa bekerja sampai kelelahan di siang harinya... mungkin itu dapat membantumu
Read a good book before going to sleep
Avoid caffeine intake mid day to night.
Avoid caffeine intake mid day to night.
Perhaps you can not sleep because there is a very complicated personal problem carried away during sleep.
I could not sleep last night because my neighbor was again in her daughter's wedding party.
Try meditating or taking melatonin
I could not sleep last night because my friend interrupted her bedtime.
This past few months i dont know why but its hard for me to get sleep
The same with me... :-( I can not sleep last night because I am missing my favorite puppy.
No... I'm a heavy sleeper
Read the chapter about sleep hack from "How To Stop Worrying And Start Living" by Dale Carnegie. Works like a charm
I can not sleep karana I have to settle a delay job.This past few months i dont know why but its hard for me to get sleep
The same with me... :-( My friend annoyed me last night so could not sleep well.
Get some exercise and wear yourself out. If that doesn't work, a double shot of brandy should do it
I can not sleep because I am sick to my stomach right now.
Try meditating or taking melatonin
I can not sleep because my friend sleeps a lot of strange movements.
I can not get nightfall because I have nightmares about ghosts.
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