Topic: Cant Sleep :( - page 31. (Read 5008 times)
Cant sleep because i drink to much coffee and watching TV...
u have to eat some cakes with hot milk 
I feel very sorry to you because sleeping well is one of the best happiness in this world. You should drink a glass of milk before go sleeping, this trick could work.
consult your sleep problems to psychotherapy and learn to calm the mind with yoga it can help you 
get used to sleep early a little let us wake up better morning. first we must do hasten fast sleep.
My advice is to make sure your room is very pitch black dark when you go to sleep.
If you have sleeping issues than the slightest light in the room will keep you awake.
Also stay away from computer or TV screens an hour before going to sleep, if you read a book it will help a lot.
If you have sleeping issues than the slightest light in the room will keep you awake.
Also stay away from computer or TV screens an hour before going to sleep, if you read a book it will help a lot.
Try meditating or taking melatonin
try to exercise and pray to be normal again ....
there is only 2 reasons of this type of situation
1. Tension in life
2. somethings happening new in your life which was want
otherwise may be you are thinking about any person mean lover
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1. Tension in life
2. somethings happening new in your life which was want
otherwise may be you are thinking about any person mean lover
Escorts in Bur Dubai
Due to a lot of debt
This past few months i dont know why but its hard for me to get sleep 
any suggestion or opinion that would help me to got better sleep at night . 
my regular sleep 4-5am
if you cant sleep i think you drink 1 beer before you go to bed and pray before you laydown thats it any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am
I have trouble sleeping every night and I always sleep in the morning. It makes me hard to make an appointment in the morning and always makes me wake up in the afternoon and it made me feel embarrassed with my family.
how simple if you have banana eat that, eat banana = auto sleep
This past few months i dont know why but its hard for me to get sleep any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am
any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am find a job and go work there. insomnia will disappear 100%
This past few months i dont know why but its hard for me to get sleep any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am
Try to take sleeping pills. Insomia is hard to cure. I suggest also don't stress your self on thinking any problem every night that stressing you. Take some exercise or jog before to go to sleep so you can sleep fast. any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am
I think you should have a special treatment from a doctor , it will help you do deal with your can't sleep situation.
Because a lot of thought
This past few months i dont know why but its hard for me to get sleep any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am
You should get rid of the phones and the laptops, which will help you sleep better. any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am When you go to bed, you should not think much
The author of the topic should consult a doctor, serious health problems are possible. A person should sleep 7 to 8 hours a day and not less than the time that I wrote.
This past few months i dont know why but its hard for me to get sleep any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am
oh shit ! you regular sleep at 4-5 am that is not good for your health . any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am I usually sleep at 12-1 am = ) I'm trying to sleep earlier
This past few months i dont know why but its hard for me to get sleep any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am
any suggestion or opinion that would help me to got better sleep at night . my regular sleep 4-5am Play League of Legends
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