Topic: Holding your temper - page 6. (Read 3046 times)
Start humming or chant something whenever you are getting angry.
I cannot hold my temper at all and that is something bad.
I think depression many times manifests itself as anger. I have been depressed in the past and I would have a short-fuse and take things out on my loved ones.
I usually go for a walk when I feel that I am ready to explode.
Why should you? It is said that the world will not be destroyed by evil, it will be by the good people who do nothing to save it.
No clue. I am too short tempered myself.
Count up to one hundred to hold your temper.
inhale, exhale or cry it out.calm your self and go to the place were you comfortable and think positive.or stay away from people and breath air and feel your peace of mind.
Cry it out. It really helps. Speaking from experience.
It has been quite a problem for long and for it many quarrels takes the shape of cold or hot
I cant change because in my case its the genetically inherited character. my mom and grandfather bothe had temper
It is very important to hold your temper and if you are not able to ten leave the place.
You should keep calm when you are whatever you are suffering from and where
For every human being. Keeping calm is very important. In every situation, if we calm down we will find the best solution. If you do not stay calm, the situation can get worse. So, I always remind myself not to be tempered
Avoiding anger to occur is really quite difficult to do. But for me, I am able to hold my temper as I always think of what will happen after certain actions caused by madness. I always consider every situation I am in, calming myself and then speak in a pleasant way still.
Anger is very exhausting emotion, so try to never forget about it. And follow this famous advice: "Keep your mind clear, that's it."
For every human being. Keeping calm is very important. In every situation, if we calm down we will find the best solution. If you do not stay calm, the situation can get worse. So, I always remind myself not to be tempered
Yes lets discuss the issue elaborately because I also have problem in holding my temper
Count from one to hundred and you are sorted.
Try to focus on the positive things rather than the things that make you mad.
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