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Topic: How to deal with stress? - page 27. (Read 38158 times)

newbie
Activity: 27
Merit: 0
December 25, 2017, 06:12:22 AM
Dealing with Stress

In dealing with stress all you need to do are;

~ Finding your comfort zone: Finding your comfort zone can help you relieve/deal with stress.
~ Take in advices: Taking advices from people around you can help you relieve stress.
~ Look for a hobby: Hobbies are pretty much a big deal when it comes to relieve stress.
~ Take time to breath Get loose and relax.
newbie
Activity: 48
Merit: 0
December 25, 2017, 06:06:21 AM
try it you use one event together with your friends to go on picnics, picnic can be on the beach or climb the mountain, beautiful atmosphere will eliminate setres on ourselves.
newbie
Activity: 132
Merit: 0
December 25, 2017, 06:02:57 AM
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..

I usually go to the beach when i feel stress just to see the sunset and after that i feel better.
newbie
Activity: 14
Merit: 0
December 25, 2017, 05:54:40 AM

if I cope with the stress usually by singing, shouting, and watching my favorite cartoon.
member
Activity: 196
Merit: 10
December 25, 2017, 04:43:00 AM
I handle stress usually with regular meals, regular breaks, keeping my diet and not too much thought
member
Activity: 349
Merit: 10
December 25, 2017, 04:42:20 AM
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
The way to deal with stress is to sit and play games with friends
member
Activity: 344
Merit: 11
December 25, 2017, 02:42:14 AM
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Things can be very stressful, we can go out with a girlfriend. or with friends to play games
member
Activity: 658
Merit: 10
December 25, 2017, 02:35:04 AM
Whenever I feel so stress, I begin to watch movies, listen to music and sing so many songs. I think thats help to relieve my stress. But when my stress level is so high, I usually just cryinggg and then my feeling gets better.
newbie
Activity: 95
Merit: 0
December 25, 2017, 01:23:31 AM
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
There are many ways to relieve stress, I often with friends gathered to play after the tired days. We should set aside ourselves for the holidays to feel refreshed, then we will have more energy and continue with our own work.
newbie
Activity: 21
Merit: 0
December 25, 2017, 12:40:04 AM
Refreshing out the area, going to a place that an unspoiled landscape can relieve our stress.
newbie
Activity: 28
Merit: 0
December 25, 2017, 12:23:32 AM
I just close my eyes and start meditating....
hero member
Activity: 815
Merit: 502
December 25, 2017, 12:14:11 AM
Do your hobbies, listen to songs, or even watching porn  Grin
member
Activity: 79
Merit: 10
December 24, 2017, 11:56:54 PM
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
There are many ways to relieve stress as friends gather to have fun, the fun to reduce stress after a day or a week of work tired. For the part I just need a cup of coffee and a gentle melody can reduce stress.
newbie
Activity: 12
Merit: 0
December 24, 2017, 05:19:10 PM
dont be afraid to be stressed and it ll go Smiley
newbie
Activity: 21
Merit: 0
December 24, 2017, 03:52:55 PM
Whenever I feel stressed, I drink a cup of tea and i start to read a book
newbie
Activity: 182
Merit: 0
December 24, 2017, 02:45:58 PM
According to medical professionals exercise can help you to lessen your stress. Exercise to deal your stress and gives you healthy body equals to exercise equals to healthy life.
full member
Activity: 319
Merit: 100
December 24, 2017, 01:29:37 PM
Go to amusement park, to game center, eating delicious food, or do some a nice thing with your girlfriend
newbie
Activity: 24
Merit: 0
December 24, 2017, 01:20:30 PM
I drink a little alcohol and watch a movie
newbie
Activity: 65
Merit: 0
December 24, 2017, 12:05:43 PM
recreation / vacationing is also a very effective activity to cope with stress
member
Activity: 126
Merit: 11
December 24, 2017, 10:45:00 AM
I think the best way to get rid of stress is by not thinking too much about the problem.
try to eliminate them by thinking of new things.
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