Topic: How to deal with stress? - page 56. (Read 38195 times)
Visualization of stressful situations while being relaxed, then enforcing relaxation in the process, has helped me.
Take more breaks.
Do meditation. Focusing kills doubts.
Do meditation. Focusing kills doubts.
Stop looking at any device, read a book and spell STRESSED backwards 
Nice. It's really makes you feel good eating food that you like. Some people might like to eat desserts when they are stressed but for me its junk food. It really helps me eliminate my stress.
Stop looking at any device, read a book and spell STRESSED backwards
Don't think too much. Do the things that you want and like to do. By that, you will forget what are your problems in life. Focus on the things that you need to do not on the things that makes your life miserable. Enjoy the things that is in front of you to forget your worries.
Go to sleep or just make yourself busy with your friends so that you can forget all the problems that you have.Don't let your problems stress you or ruin your life.If you are tired or stressed eat a lot of foods with your special someone or watch a movie and play basketball with your friends
make your self busy to forget your problem. eat a lot thats my stress reliever
Stop looking at any Bitcoin charts other than the weekly view.
yeah, i think that's a good start
at least you need to take a break and chill for the same time as you got stressed
man that´s going deep...
i also do some soft drugs and i know that can be a way to cope but i also know that this can´t be the right way. maybe u have to do what ever is comfortable for you and runs for your life.
Stop looking at any Bitcoin charts other than the weekly view.
yeah, i think that's a good start
at least you need to take a break and chill for the same time as you got stressed
go to the gym, play video games, meet with friends, go dancing etc
Stop looking at any Bitcoin charts other than the weekly view.
yeah, i think that's a good start
at least you need to take a break and chill for the same time as you got stressed
I struggle with stress like this:
1) I watch TV shows
2) Doing sports
3) I try to distract the brain from stress
1) I watch TV shows
2) Doing sports
3) I try to distract the brain from stress
u have to find something what always can cheer u up
it could be a movie or sport
it could be a movie or sport
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Spend some alone time... do what you enjoy the most. Listen to some good music. Visit some cool place
Meditation works very effectively for many.
The best way is simply invest what you can afford to lose. And actually imagine that you already lost that investment. So from that moment any gains will always be a bonus for you. And losses won't bother you, since you already think you lost 
stress is very hard filling ,you have to keep yourself out off all issue let you not to comfortable and separate the business and family issue to batter .
thanks
thanks
Doing it can make you happy and not stressed
Try to do sonething tgat will relaxed youband give comfort to you, listening to quite music, reading books, meditating and some more activities will help you to frive away your stress.
Hi guys im just wondering what are your ways to deal with stress, i can not seem to cope with stress.
Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
My to you advice: Go down in a massage cabinet and let a specialist will do a weakening massage you. But the best of all, look like a few sessions of massage. Stress is sure will pass and to sleep you will be firmly. Its not just school thats causing this problem for me but other events that occured in my life the past couple of months,
this month has been especially hard, i cant sleep due to the anxiety that i have this is m second night i havent slept.
What are some ways i can relieve this..
Usually im always listening in music when i feel im stress, or hang out with my friends, every time i stress i do not allow stress anymore that's why i hang out with my friends and do what makes me happy and if course i let my self rest.
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