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Topic: How you deal with depression? (Read 8204 times)

copper member
Activity: 252
Merit: 6
April 19, 2020, 01:55:00 AM
as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  Cry Cry .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

You need to travel, climb a mountain, mingle with strangers, go to the club, anything that will make you forget everything but at the same time will make you get interested with or to something new. Personally, I go the the nearest beaches from my place anytime I feel the urge to let go of my issues with whomever or whatsoever.
sr. member
Activity: 2618
Merit: 439
March 09, 2020, 03:09:08 AM
lucky that i never experience this kind of sickness because in our time now?this is a  very serious case and so many dying about this problem.

maybe if i am on their position?i will seek for my families help or someones very close to mine ,because i think they are the most important people that can help me ease this case.
hero member
Activity: 1492
Merit: 763
Life is a taxable event
March 09, 2020, 12:28:46 AM
I don't, I just die a little more every passing day. It used to be a lot worse though.

For a while I was walking 6+ miles a day outside and that made me feel a lot better, it's been about 2 years since that time. Also, I'm not musically inclined but I picked up an instrument and learned to play something simple, I've long forgotten it by now, but that seemed to make me get into an altered state of consciousness, and I wasn't depressed.

Sometimes no matter what you do it's going to catch up to you, but there's going to be times that you run away from it.
newbie
Activity: 10
Merit: 0
March 08, 2020, 05:55:22 PM
I understand this state when everything is wrong and there is no sense in life. But I also know that all this can be changed. Just sit down and calmly think what you really love. When you understand what exactly you want, start to study it and move in this direction. When we do what pleases us, life is filled with meaning. Then, when you do what you like, new people will appear around you who want to communicate with you. And then it will only get better!
member
Activity: 980
Merit: 62
November 28, 2019, 05:19:23 PM
No matter how bad it is, try to accept your condition. not an easy matter indeed. I think self-acceptance is the most important thing so you will still be grateful because you are still given the opportunity to live longer. Just go ahead and accept your fate, a positive environment and relatives who always give moral support will make it easier for you to accept yourself and your condition.

That doesn't make the condition any better.
You have to find new ways to stop thinking of the bad condition which makes you feel bad. This way is the only way to overcome depression and improve your everyday life. Also, you have to have support from your family and friends - this is going to help a lot.
newbie
Activity: 38
Merit: 0
November 28, 2019, 03:51:02 PM
I'm trying just to relax and change my engagement. The last time crypto trading has helped me by the way Smiley And by the way, it (the fall of Bitcoin) made me depressed again  Cheesy

   
newbie
Activity: 49
Merit: 0
November 28, 2019, 07:45:15 AM
I just do it so that it doesn’t appear  Wink
newbie
Activity: 42
Merit: 0
August 25, 2018, 07:21:28 PM
I lost what I had, the market and other mistakes ruined me, but I hold on to my life somehow, maybe luck to me too
jr. member
Activity: 92
Merit: 1
August 25, 2018, 06:15:55 PM
try going in the mountains with a few friends, try talking to someone you trust or if you don't trust anyone talk to a doctor.
newbie
Activity: 44
Merit: 0
August 25, 2018, 05:59:06 PM
as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  Cry Cry .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

I think that the best way to deal with depression is that not to overthink things that happen to the past because if we continously think about the regrets we made we always end up to degrade ourselves and that to became depress..
newbie
Activity: 56
Merit: 0
August 25, 2018, 04:41:37 PM
The way I handle depression is to pray to God and of course tell a parent or relative who can give positive things. And also I will do activities that can make me get excited again like watching funny videos or watching movies about motivation.
newbie
Activity: 26
Merit: 0
August 25, 2018, 02:13:42 PM
try and locate the matters that make you happy. Like music or tv shows. may want to talk to a someone, maybe even are seeking for the assist of a expert therapist.
newbie
Activity: 1
Merit: 0
August 25, 2018, 02:11:24 PM
Tricyclic Antidepressants (TCAs) : Tricyclic antidepressants are so called because of their molecular structure in that they contain three rings of atoms.
newbie
Activity: 50
Merit: 0
August 25, 2018, 05:45:38 AM
as title saying..how to overcome deep depression ??

I am 27 years old, my one kidney stopped working 3 years ago.due to high calcium in body my hairs started falling out , i leaved my studies and after a year an IT company company fired me  then i started working at home before few months my luck was so good in gambling but since a year i am looking for good business , but still i am fail  Cry Cry .

I am not posting this story for any donation

but these are reasons of my depression , i joined since community forum since few months ago and i feel this best to share there.

Try communicating with positive people. It's so easy to forget about your problems when you are with Positive people around you
newbie
Activity: 28
Merit: 0
August 25, 2018, 05:07:46 AM
maintain yourself busy and make each day as effective as feasible, it is the one of the quality way to save you despair.
newbie
Activity: 1
Merit: 0
August 25, 2018, 05:04:05 AM
Depression can affect any one of us at any time of our lives and is more than just feeling a bit fed up or down in the dumps. When you cannot just snap out of it and the symptoms of depression persist for more than a couple of weeks, and interfere with your ability to carry out your normal routines on a daily basis, then your health care provider or GP may prescribe some form of medication to help you combat the depression.
newbie
Activity: 26
Merit: 0
August 25, 2018, 05:02:59 AM
I see what depress me reflect onconsideration on it like a hour then take a breath and play vidiogames they refresh my head make me consciousness on different things and make me forestall questioning at the thing that depress me
newbie
Activity: 2
Merit: 0
August 25, 2018, 05:01:49 AM
There are many different types of anti-depressants available and the earlier ones include Tricyclic antidepressants (TCAs) and Monoamine Oxidase Inhibitors (MAOIs).
newbie
Activity: 2
Merit: 0
August 25, 2018, 05:00:59 AM
St John's Wort is a herbal remedy that has gained a lot of recognition in recent years for being effective in cases of mild to moderate depression and anxiety and is already widely used in Germany. It appears to work in much the same way as Prozac by inhibiting the reuptake of Serotonin in the brain.
newbie
Activity: 28
Merit: 0
August 25, 2018, 02:36:10 AM
exercise, devour healty, get enough sleepexercise, devour healty, get enough sleep
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