As you said, they just have to have good self-control, by limiting gambling activities that have a dangerous impact, and also try to limit gambling, not to lose a lot of other things, such as time, for example as you said playing when everyone is asleep, that's true. But it needs to be underlined that if you do gambling activities like that too often, your sleep time or hours will be disturbed and of course this will affect our own health. And the main thing is money, as much as possible they should be able to limit gambling, by not chasing a win that is not clear that it will be easy to get and even then usually people tend to spend more money on gambling than other important things.
That's the first thing, because in my opinion even if they have their family and friends who support them to stop gambling, it will be difficult if they themselves do not have strong determination and intention, because the key is in themselves who will determine everything. As you said, even if they don't have people accompanying them in recovery, I also think they will be able to carry out the recovery well because of the strong intention and determination they have, and they must also be consistent in terms of gambling recovery. With the support of other people such as family or friends, it only needs to be used as motivation that the addicted person can leave the bad habit, and they must prove it until it is completed perfectly.
That means we have to start caring more about our health so that we don't experience problems. By maintaining health, being able to gamble responsibly, and having self-control, we can be free from any pressure, and we won't even think about recovering from losses because we already know that it is difficult to win. If we keep trying, we might lose more money than we can afford to use for gambling. Playing gambling for too long will clearly harm our health, not only physical health but also mental health where this mental health will affect our mindset, so that we will not know when to stop gambling because we only think about gambling. The key for gambling addicts who want to heal themselves is to have strong intentions and determination that can help them rise from adversity and be able to undergo all the healing sessions so that they can slowly start to heal themselves and see the opportunity to recover from gambling addiction. This strong intention and determination will become stronger when the gambling addict sees that his family is accompanying him during the healing period for his gambling addiction so that he does not feel alone and lonely. This is important for gambling addicts because having someone accompany them through their healing sessions can encourage them to be able to complete each session.
Gambling responsibly, by paying attention to other things that are more important than gambling. do not let just gambling harm many things such as time and health, gambling naturally without overdoing it so it will not become addictive, playing at the right time so that you can enjoy the game and also pay attention to your own health, do not get sick because only because of playing gambling that interferes with our rest time. If only for once in a while it doesn't matter but if you make it a habit it is highly discouraged, gambling that has its own impact should not be added by playing it during sleeping hours.
But there are indeed people who play like that, by playing gambling in the middle of the night because they take the peace that exists, only sooner or later their health will be damaged because of the impact of lack of sleep or rest. This is also not a little done by people, many do it, but whatever because it's their own choice. They also have their own thoughts, so they can think which is good and not good for them. although it is difficult to rise from adversity, but they really have to do it in order to change their lives for the better, because their future is unlikely to be spent gambling alone. if they really want wealth they have to work hard to achieve a decent life, not by gambling which is made their main income in life.
The reason gambling is not seen as a good thing is because, it has an impact that will harm someone when they have experienced gambling addiction, not much different from drug addiction. So naturally this has a bad view in all people or society. because the impact that occurs is difficult to hide, therefore it is likely that the impact will be very visible to many people around it and it is difficult to cure it as you said, because it can be said to be almost equivalent to drug addiction where if to quit the addiction it must go through a rehabilitation phase which is very difficult for addicts to do. And to stop completely at once may be difficult but can do it slowly as you said, by reducing his gambling activities and it will provide an opportunity to be able to stop gambling even though slowly, but it doesn't matter because those who go from ordinary to addiction certainly go through the process but quickly, unlike the problem to cure his addiction, they have to do it gradually, step by step. If they are consistent maybe they will be able to quickly recover from the addiction. Although the chances are said to be very slim but there is no harm in trying it because this will also produce good and positive values for themselves.
That is why any addiction can have a bad impact on ourselves and the people around us, and they may experience a worse impact than the person who is addicted. They will not know anything about people who are addicted, how to find a solution, what they should do in the beginning, and so on. They have to keep themselves busy looking for more information about gambling addiction and also meeting several people who are thought to be able to help them cure people who are addicted to gambling. We probably won't know what the difference is between gambling and drug addiction. Even people who are addicted might not realize it because they are excessive users. Maybe if that's the case, his family needs to take him to a rehabilitation center so that people who are addicted to gambling can be treated using better methods. It's like taking a drug addict to a rehabilitation center for drug addicts, and they have to stay in the rehabilitation center to undergo treatment. Maybe they will be taught how to reduce their gambling addiction by doing things that can benefit them and can start to divert their attention to gambling. And there are other things that they have to follow because those are the procedures that rehabilitation centers have to cure people who are addicted to gambling.
If the addiction to gambling or drugs is also fatal, what is damaged is not physical but their thinking, so they have to meet other people to ask for advice and input, if it still doesn't work because the addiction is severe, maybe they should meet with a psychological expert because healing the mind is not as easy as healing physical wounds, their mentality that is also damaged will have a bad impact on others, by changing their attitude to become more aggressive and maybe they can commit unintentional acts of violence when they are being advised by others or their families. It can be said that people who are already addicted will not realize that they are addicted, even addictions like this usually hide it because they are embarrassed if other people find out not to mention the family that if they know this bad habit there may be conflict between the family and the addicted person, Where we know that addicted people tend not to want to lose because they are hypnotized by the things they always do which according to themselves it has become their personal needs, just like drugs, as you said "taking a drug addict to a rehabilitation center" the process of healing this addiction will be painful or torturous for the addict, but if he himself wants to recover then he must undergo it even if it tortures themselves. No one else can help them but themselves who determine their future, it is impossible for those who are adults or even have a family to still depend on their parents.
Yes, it is difficult to quit gambling addiction, it is almost impossible to recover from the addiction that has been attached and even ingrained with them. But there must be a way out if they really have the intention to quit the addiction itself. By doing new things when they want to gamble it will make them little by little able to leave the gambling addiction activity, for example when he wants to gamble he ventures into sports such as playing basketball, or tennis. That he can do or do other things that he likes because there are still many other things that are more useful than continuing to monitor gambling with little body movement, but by exercising they will move all their limbs which of course will be healthy for themselves. It's true that they must have strong intentions and determination and also be consistent in what they want, of course it's not easy but if they are really consistent, I think it will work well. If they are still half-hearted to stop gambling I think they are just wasting their time, even though they have tried but they themselves must admit that they have not been wholehearted to stop then it is better for them to gamble until the lowest point or the lowest point they don't have anything because it runs out by selling it and using it for gambling, that way they will realize by themselves do not need to get advice and encouragement from others who support them. And I don't think they have to gamble until they are old.
As long as there is an intention and desire, there must be a way, and as long as gambling addicts realize that they have made a fatal mistake to the point of making their life a mess and want to fix it, they will definitely get their way. It may take time to find the way. But with help from the people around them and also regularly visiting the rehabilitation center or even staying overnight at the rehabilitation center, they will find a suitable method to use that will speed up the process of healing their gambling addiction. The important thing is that gambling addicts do not feel that it is a burden and can live with it happily because it is a mistake they have made, and they want to cure their gambling addiction immediately. Maybe they can do regular exercise outside while breathing fresh air every morning or evening and also make another schedule that can be done regularly so that he won't be able to think about gambling like he did before. They also don't need to be at their lowest point to gain enlightenment. Most of them need to experience falling to their lowest point so that they can gain enlightenment about the mistakes they have made, gain awareness, and develop the desire to start changing their lives for the better.
All problems must have a way out, it's just that the rest depends on themselves who will determine the future. If they are already aware of the things they are doing that are detrimental to themselves then they can realize it even though the chances are very small. As much as possible they should be able to get through it because it is also for their own good not for others, because it is impossible if they are still addicted to old age. unless they have a large fixed income then they can do gambling until old age because of their inexhaustible income. it is not necessary to be at the lowest point to get enlightenment, but if those who are addicted to it have a stubborn nature, how? I think even people who support him will feel annoyed by advising him if he himself has not changed at all, with his awareness it is difficult in the sense of stubbornness, maybe people also who support his recovery will let him go because they feel they have wasted time advising him but there is no change made.
They also don't need to be at their lowest point to gain enlightenment. Most of them need to experience falling to their lowest point so that they can gain enlightenment.
You said something backwards "They also don't need to be at their lowest point to gain enlightenment. Most of them need to experience falling to the lowest point in order for them to gain enlightenment" I don't understand this sentence of yours, you say "don't need to" but the next sentence you say "they need to" even though in that one sentence the one goal is enlightenment, it's just that your second sentence has the word "fall" which distinguishes it from the first sentence.
To start a new life, they must make a total recovery and that is not easy to do, in the process it is hard and will even torture themselves and that is what they have to face if they want a new clean life. By starting a new life without gambling or drug addiction, it will make their lives calmer every day without feeling the anxiety of gambling.