Topic: Take care of your health - page 2. (Read 1775 times)
It's important to take care of your health by getting enough rest and sleep, staying hydrated, eating a healthy diet, and engaging in regular physical activity. Make sure to follow your doctor's advice and take breaks if necessary. It's not worth sacrificing your health in pursuit of your goals. Remember to listen to your body and take care of yourself.
The sad thing is, most people don't realize it until it is too late and damage has already been done. Simple checklist, have a 'normal' BMI, pee should be like white wine, don't eat too close to the time you sleep, micronutrients from vegetables of course and so on.
Our body needs to be taken care of because if you don't have a sound health you can't carry on with our Normal daily activities ,there is a saying that goes Health is wealth, without good health we can't hustle are we are meant to , we can't follow up our business and other things, that's why as a youth you don't do what will affect your good health in the nearby future, example is taking sugary and starchy food without proper exercise, drinking and smoking excessively, all this will come back to you I'm ur old age and have a bad effect on u, take care of your health now that you are young so when you get old you won't suffer from the things you did while you were young.
The body is the capital of labor. We must put health first. Money can be earned slowly. Once health is lost, it is difficult to recover.
I personally believe that to stay healthy it's not enough to eat healthy food, do sports, and go for various beauty treatments. The mental health of a person is crucial as well. Personally, I think that we all need (at least a couple of times a month) to have sessions of online therapy (preferably offline), but as it is. Today we live in a world full of stress, and staying healthy is also about monitoring your mood and emotions.
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Consumer Protection reminds the public: No alcohol sales on Christmas or New Year’s Day
➥ https://www.courant.com/ctnow/food-drink/hc-ctnow-no-alcohol-sales-christmas-new-years-day-20221219-tj3budwr2rhhpm6x7gyzeqahki-story.html
in some countries the sale of alcohol in the new year is strictly monitored, it is to prevent crime rates and also accidents during the new year's celebration. if you are an alcoholic drinker then just do it at your home and keep your sleep hours, keep consuming lots of mineral water.
stay healthy in the new year
Doing a general body check up once or twice a year is very important .
Last year during such a check up i found out that i have a diabetes actually (not being overweight at the same time).
Now i am check for an ozempic coupon here and there as it helps me do order the most important medication for my condition.
Last year during such a check up i found out that i have a diabetes actually (not being overweight at the same time).
Now i am check for an ozempic coupon here and there as it helps me do order the most important medication for my condition.
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Routine health checks also aim to determine a person's general physical health condition, from the outside and inside, so that a person's health status is known and can detect disease earlier. The earlier a disease is detected, the faster help can be given.
- googlemany people are still not aware or think that checking their health every year is very important, just imagine if you know that you have cancer or other dangerous diseases since it is still not malignant then you can easily cure it.
I believe that there are 5 important ways to take care of your health so that you don't need to visit your doctor so frequently. The first tip is to follow a healthy diet, eat plenty of fresh, non-processed foods, drink 64 ounces of water every day, and limit caffeine and alcohol intake. You should also add everyday exercise and a 7-8 hour sleep every night. One more rule you should follow is socializing because it reduces stress and anxiety and improves mental functioning. The last one is to have a primary care physician, and decent medical care insurance. I have had a medical plan for many years and I'm pretty satisfied. If you still didn't choose yours, consider consulting Insurance Discovery Services.
Health is a blessing that is second to none that we should take care of. Health can affect everything and we should be grateful.
I believe that it is very important to take care of one’s health. By having a healthy lifestyle you are able to promote longevity making you feel great and young. Also having a good amount of exercise and getting enough rest helps you lower stress levels.
If you are careless with your health and don’t care about the consequences of being neglectful by doing drugs and not properly eating right. This will result in serious consequences for your health moving forward.
If you are careless with your health and don’t care about the consequences of being neglectful by doing drugs and not properly eating right. This will result in serious consequences for your health moving forward.
Many old people suffer from dangerous diseases, such as diabetes, heart disease and Parkinson's because of their indifference to their health when they were young.
let's also focus on maintaining health, especially pay attention to rest hours, because that's very important and usually forum members are very undisciplined with resting hours.
I believe that it is very important to take care of one’s health. By having a healthy lifestyle you are able to promote longevity making you feel great and young. Also having a good amount of exercise and getting enough rest helps you lower stress levels.
If you are careless with your health and don’t care about the consequences of being neglectful by doing drugs and not properly eating right. This will result in serious consequences for your health moving forward.
If you are careless with your health and don’t care about the consequences of being neglectful by doing drugs and not properly eating right. This will result in serious consequences for your health moving forward.
indeed to maintain health is difficult, because sometimes we are piled with a lot of work but of course we must still be able to maintain health, and also in my opinion the most important thing is to try not to stress the mind because if stressed, it will be very dangerous for our health.
I am a woman who works selling clothes and has a side job as a bounty hunter. From morning to night, I was in the clothing store and the evening I was on the internet to make posts and content articles to get a stake in the bounty program.
to the end, I fell ill and was hospitalized. the doctor said that I was too tired at work so suggested to take a break in a few weeks....
for those of you who are still active in making this forum post, take care of your health so you don't get sick, give your body enough rest and do not forget to be diligent in drinking water so as not to dehydrate and lack the body's ions. If necessary, take vitamins that increase stamina so that you stay healthy while hunting for the stake.
to the end, I fell ill and was hospitalized. the doctor said that I was too tired at work so suggested to take a break in a few weeks....
for those of you who are still active in making this forum post, take care of your health so you don't get sick, give your body enough rest and do not forget to be diligent in drinking water so as not to dehydrate and lack the body's ions. If necessary, take vitamins that increase stamina so that you stay healthy while hunting for the stake.
I understand you. I myself slept for 4 hours during my university years to earn and build a future. Now I don't do that anymore, but my skin has suffered the consequences. So as my psychologist advised, I take care of myself, make masks, use this peeling https://mfillersdepot.com. I have time only for myself and I close myself and bring beauty. Nobody should touch me and these times - this is how I fight stress and at the same time looking good makes me feel good.
I am also very aware of my health. Have two businesses, a wife and three kids so the stress level can be a bit high sometimes. At my business we recently started working out in business hours making it a priority. We work hard on creating subscription websites freeing up time to focus on health and good business environments.
I believe that it is very important to take care of one’s health. By having a healthy lifestyle you are able to promote longevity making you feel great and young. Also having a good amount of exercise and getting enough rest helps you lower stress levels.
If you are careless with your health and don’t care about the consequences of being neglectful by doing drugs and not properly eating right. This will result in serious consequences for your health moving forward.
If you are careless with your health and don’t care about the consequences of being neglectful by doing drugs and not properly eating right. This will result in serious consequences for your health moving forward.
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Thanks for the advice. I just recently stopped smoking, but the cravings and the hunger to go back to smoking is just too much to bear. Although I came up with an idea that's kinda working, but it's not actually helping with the cravings and that's a battle I'm still trying to win. I started locking myself up in my room and I don't go out for nothing.. if it's not work-related then I'm not interested in going out. I also had to break contact with some certain friends and whatnot. It hasn't been easy these past few months, but I believe if I can overcome this one then there's nothing I cannot do. "Wisdom is profitable to direct", take care of your health because it's your and it's wealth. Thank you.
you have to win the battle within yourself and it's not easy to stop smoking, I hope the people closest to you support your decision and keep your health because usually people who are quitting smoking, have a great desire to eat.
I am a woman who works selling clothes and has a side job as a bounty hunter. From morning to night, I was in the clothing store and the evening I was on the internet to make posts and content articles to get a stake in the bounty program.
to the end, I fell ill and was hospitalized. the doctor said that I was too tired at work so suggested to take a break in a few weeks....
for those of you who are still active in making this forum post, take care of your health so you don't get sick, give your body enough rest and do not forget to be diligent in drinking water so as not to dehydrate and lack the body's ions. If necessary, take vitamins that increase stamina so that you stay healthy while hunting for the stake.
to the end, I fell ill and was hospitalized. the doctor said that I was too tired at work so suggested to take a break in a few weeks....
for those of you who are still active in making this forum post, take care of your health so you don't get sick, give your body enough rest and do not forget to be diligent in drinking water so as not to dehydrate and lack the body's ions. If necessary, take vitamins that increase stamina so that you stay healthy while hunting for the stake.
Thanks for the advice. I just recently stopped smoking, but the cravings and the hunger to go back to smoking is just too much to bear. Although I came up with an idea that's kinda working, but it's not actually helping with the cravings and that's a battle I'm still trying to win. I started locking myself up in my room and I don't go out for nothing.. if it's not work-related then I'm not interested in going out. I also had to break contact with some certain friends and whatnot. It hasn't been easy these past few months, but I believe if I can overcome this one then there's nothing I cannot do. "Wisdom is profitable to direct", take care of your health because it's your and it's wealth. Thank you.
Yes. Drinking more water, treating your teeth on time, don't staying up late and eating healthy food are those "mom's tips" that don't get outdated.
I am also lucky to have a mother who is a nurse, she always takes good care of the family's nutrition, especially the food and drinks that enter our bodies are very carefully watched.The main thing is to be less nervous, all diseases are caused by nerves and to watch what you eat
some say the mind is the root of disease, don't overthink, think as little and as much as you can, and reduce stress.
There is nothing in the world more precious than health, the only thing more precious is life itself.
This is really more important than work! Because some things can be done tomorrow, and health can no longer be returned. This is my motto in life and my health says "thank you" to me.
it's true that maintaining health is the most important thing than falling sick because if you are sick, the cost of treatment will usually be more expensive than our income, but if we take care of our health our bodies will feel happy. so the point is to maintain health must be in the fore.
The main thing is to be less nervous, all diseases are caused by nerves and to watch what you eat
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