Tips to have a healthy Lifestyle? - page 11.

akihiko

newbie

Activity: 43

Merit: 0

Quote from: kancolle00 on December 07, 2017, 10:57:37 AM

Lately I've been busy because of work, lack of sleep and cannot eat at the right time.

Can someone give me some tips to have a healthy lifestyle? Sad

Yeah bro i feel you too, meditate urself. Start managing your time. Your company will never be there when get sick. Eat the right food. And go some vacation.

griddleegret4

newbie

Activity: 31

Merit: 0

Stop smoking and drinking alcohol. Eat right and workout.

CherryWarrior

newbie

Activity: 23

Merit: 0

stop drinking alco, stop smoking, go in for sports, eat healthy food.
it's simple

Dakadamic

newbie

Activity: 3

Merit: 0

This depends on the will of you and your loved ones to act on, I think no one can do the transfer you change.

Santaffic

newbie

Activity: 52

Merit: 0

By sleeping on time and getting up on time leads to healthy lifestyle.

potterbean5

newbie

Activity: 60

Merit: 0

Don’t smoke, don’t drink too much, be healthy and be happy.

tonylewisverdu

newbie

Activity: 28

Merit: 0

Eat healthy food. exercise every day (helps with the sleeping), and find good people to share your life with.
I don't follow this but know I should

Go Green!

Alice123

newbie

Activity: 34

Merit: 0

continuously drink plain water to taste each day. eat frequently, dependably devour lean protein, products of the soil and keep in mind practice sparingly. It's straightforward tips for more beneficial life in the event that I think

MalcomJ

newbie

Activity: 5

Merit: 0

Never get carried away by strong emotions. Fight against stress and routine. Smile and laugh as much as possible. Sleep and eat well. Be with the family and share with them.

tenaciousme

newbie

Activity: 26

Merit: 0

water sports sex and smiles and sleep!:D

violet catona

newbie

Activity: 85

Merit: 0

Doing exercise help us to keep healthy, and eat healthy food. And much drinking mineral water, because it is the main energy that our body need most.

Cryptonians999

newbie

Activity: 21

Merit: 0

Drink Milk everyday!!!

TheTichman

newbie

Activity: 22

Merit: 0

I think a good balance of working out and eating well can cut the deal

WaveMellow

newbie

Activity: 45

Merit: 0

Drink a lot of water, sleep on time, don’t use gadgets before going to bed.

nisakhairun

jr. member

Activity: 308

Merit: 4

when we have taken the world of work, then sports and meals are sometimes we have to leave in karenakan with our task that we are developing now, which in this case instead we must really leave the world, therefore we haurs really should be able to menimalize the best time possible, and I think that exercise we can do when we want to take a bath even if only for a while

Nik007

newbie

Activity: 36

Merit: 0

Eat lift sleep repeat

Crypcar10290

newbie

Activity: 98

Merit: 0

Sleep good (7 hours minimum)
Eat healthily
Exercise four times a week minimum (cardio)
Drink 2L of water daily

SergeYak

newbie

Activity: 154

Merit: 0

The best tip to start is stop being lazy in everything.
Go to gym, make good diet with a coach and enjoy.

Thanos45

newbie

Activity: 10

Merit: 0

Take care of the diet, the mentality of the mind, always think positively and try to take days of rest or entertainment

pernah ada

newbie

Activity: 95

Merit: 0

healthy lifestyle tips in my opinion is to consume healthy foods and beverages that do not contain alcohol and exercise regularly every day.

Topic: Tips to have a healthy Lifestyle? - page 11. (Read 2301 times)