Topic: Tips to have a healthy Lifestyle? - page 13. (Read 2301 times)
working out five times a day and eating right is the way.
Have a lot of water and organic food to be healthy.
To lead a healthy life you need to have firstly well timed and healthy food habiting and well sleep
You should meet with happy and well fresh minded people and keep away from those who tries to keep you in bad atmosphere always
Lately I've been busy because of work, lack of sleep and cannot eat at the right time.
Can someone give me some tips to have a healthy lifestyle?
Keep yourself hydrated and eat all the meals on time.
Eating right is the only solution. Avoid sugar.
choose to live in a stylish way with a simple way of life and also many banyakin sports, and most importantly get along with neighbors, our lives will be peaceful and prosperous.
Normal composition of foods for one individual may not be suitable for other so its better to consult a dietician for more appropriate diet
Eat veggies and a lot of fruits and drink a lot of water.
To have a healthy lifestyle first, you must discipline yourself. Even if you're busy at work try to create a dally schedule that includes your sleep & meals everyday. you don't need to exercise everyday you can do it on your day off from work. Don't eat junk foods, sleep at least 5 -8 hours a day, don't stress yourself, drink lots of water everyday & take supplements.
Sleep on time, don’t use phone at night. Exercise.
Have a proper meal with all the nutrients and workout.
In order for us to have a healthy Lifestyle, It should starts with what we eat, eating healthy can make us more lively and productive, preventing diseases and illness that can be a factor for us not to be able to do our thing. Another thing is that we should alot time for ourselves, going to the gym and working our butt off can be a good thing, it will make our body healthy and fit.
Cant say you because i am an unhealthy man myself eating loads of nachos and junk food everyday
To stay healthy workout at least 20 minutes and eat it right.
Healthy food, sex and sports would make you better for sure 
Do sports!
Lately I've been busy because of work, lack of sleep and cannot eat at the right time.
Can someone give me some tips to have a healthy lifestyle?
To have a healthy lifestyle eat healthy foods,regular exercise,regular visit to your doctor and be happy always.
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