Topic: Tips to have a healthy Lifestyle? - page 12. (Read 2301 times)
Healthy lifestyle tips in my opinion by maintaining a regular diet, healthy eating and exercise routine every day
To maintain a healthy lifestyle, you have to have a clean and clear mindset towards all things and people.
Enjoy every moment and don't worry about things that are just inconsequential.
Pray b believe in God
Can someone give me some tips to have a healthy lifestyle?
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Eat lots of fruits and veggies as that is going to help your body.
My personal best healthy lifestyle tips
Go on a diet
Base your diet on plenty of foods rich in carbohydrates
Enjoy plenty of fruits and vegetables
Eat regularly, control the portion size
Drink plenty of fluids
Maintain a healthy body weight
Start now And keep changing gradually
Eat a variety of foods
Reduce salt and sugar intake
Get on the move, make it a habit
Replace saturated with unsaturated fat
Go on a diet
Base your diet on plenty of foods rich in carbohydrates
Enjoy plenty of fruits and vegetables
Eat regularly, control the portion size
Drink plenty of fluids
Maintain a healthy body weight
Start now And keep changing gradually
Eat a variety of foods
Reduce salt and sugar intake
Get on the move, make it a habit
Replace saturated with unsaturated fat
You must eat right and must drink a lot of water.
Drink a lot of green tea, eat fruits, drink water. avoid smoking.
Eat a variety of foods , For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference!Enjoy plenty of fruits and vegetables are among the most important foods for giving us enough vitamins, minerals and fibre. We should try to eat at least 5 servings a day. For example, a glass of fresh fruit juice at breakfast, perhaps an apple and a piece of watermelon as snacks, and a good portion of different vegetables at each meal.
There are many things that makes your lifestyle healthy.
You should not do what you feel is evil. Live well with yourself. should not encroach on bad roads.
Drink plenty of water.
Don't drink carbonated drinks such as Coke
Eat the right amount of food.
Eat fruits
Exercise
Don't smoke and other vices
Don't drink carbonated drinks such as Coke
Eat the right amount of food.
Eat fruits
Exercise
Don't smoke and other vices
Cant say you because i am an unhealthy man myself eating loads of nachos and junk food everyday
To have a healthy lifestyle eat healthy foods,regular exercise,regular visit to your doctor and be happy always.
Wake up first thing in the morning you need to run
You can have any meat with salad just no rice or bread
you have to do This for a week and you will see results in losing weight fast
You just need to careful with what you eat and exercise!
Goodluck to you
You can have any meat with salad just no rice or bread
you have to do This for a week and you will see results in losing weight fast
You just need to careful with what you eat and exercise!
Goodluck to you
To have a healthy lifestyle eat healthy foods,regular exercise,regular visit to your doctor and be happy always.
Tips to have a healthy lifestyle is to maintain the diet, regular exercise, adequate rest, worship diligent, and always positive thinking, I am sure if we have run it all our lives will always be healthy and protected by a perfect God .
Learn to dicipline yourself and everything will follow.
Tips on having a Healthy Lifestyle are sport, no drug, positive thinking and eating healthy foods.
if you want to have a healthy lifestyle then often exercise
Working out combined with good food
Healthy lifestyle includes a life that includes being happy also.
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