Stay away from fatty foods.
Stay away from oily foods.
Eat more vegetables.
Eat more fruits.😊
Drink a lot of water.😊
Have a good day everyone.😊👌
Topic: Tips to have a healthy Lifestyle? - page 5. (Read 2301 times)
Just eat at the right time and go to gym make some little exercise.. Sleep early just dont eat meat.. Go vegetable I'm sure your healthy with that lifestyle
Just exercise so you get hungry and exhausted. when your hungry then eat and when your exhausted just sleep as simple as that. 
Exercise atleast 3x a week.
Walk. walk. walk.😊
Eat a healthy food.
Stay away from sugar.
Dont overthink.
Sleep on time.
Sleep early and wake up early.😊
Have a good dat everyone.😊👌
Walk. walk. walk.😊
Eat a healthy food.
Stay away from sugar.
Dont overthink.
Sleep on time.
Sleep early and wake up early.😊
Have a good dat everyone.😊👌
Do proper exercise and eat healthy food.
Olahraga rutin, banyak makan sayur dan istirahat yang cukup.
Don’t smoke, don’t drink alcohol, eat healthy, do sports and love yourself. That is a recipe for healthy lifestyle.
wake up early, eat properly and always maintain a balance diet.
First have mind set if you can you do or not, exercise very well time management is very important, eat healthy food and consult to your doctor. And the most important don't cheat if you wanted a healthy lifestyle.
Well, you can improve your time management I think. And also quit your vices if you have some. That will make your lifestyle worst.
You need work life balance. Health should always come first. What you earn on your extra hours will only go to medical bills.
Everyone is busy, and one of the first things they cut out, when really it should be one of the last things you lose, is sleep. I know it's hard, but you should try your best to get as much sleep as you can, because that's when you're body repairs and heals itself. The longer you give it, the better. Also, try to keep stress at a minimal. Yoga and meditation can help with this.
To have a healthy lifestyle eat healthy foods,regular exercise,regular visit to your doctor and be happy always.
remove your stress and always be happy.
You have to do sports regularly, pay attention to what you eat, drink plenty of water, stay away from the stress. You should not have everything in your head, if you maintain a programmed life, you have a healthy life.
Healthy food,sleeping enough,doing sports is the key to a helathy lifestyle. And it's important not to let yourself stress to much as i think all illnesses come from there.
healthy lifestyle tips lots of exercise and multiply drinking water
multiply exercise and eat nutritious foods
JUST BE YOURSELF
make a routine and try to maintain it strictly also take food time to time.
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