Topic: What do you do to calm down you're anger? - page 17. (Read 17454 times)
i just let go.
play devil may cry 3 full on
anger can be controlled by regular by exercise and meditate
play racing game , extreamly
when I am angry i take a bath and smoke
my anger can be calmed down by choclate
Watch poooooorn!!! Ahahahaha! XD Sometimes I just take a deep breath or play video games to divert attention.
Handling anger is important life skill that's right
but sometimes people struggles to get rid of it. I know everyone experience anger most specially when someone attempting or to have violated our boundaries we get extremely reacted and get angry. for me, its not easy to get calm when i'm in extremely angered, So what do you do guys to calm down your anger can you give some idea to overcome or get rid of it.
I can't control my emotions especially anger. But whenever I im down or angry I often listen to sad songs and let all those negatives flow outside my body. Also, I tend to do some of my hobby that distracts me from being angry. but sometimes people struggles to get rid of it. I know everyone experience anger most specially when someone attempting or to have violated our boundaries we get extremely reacted and get angry. for me, its not easy to get calm when i'm in extremely angered, So what do you do guys to calm down your anger can you give some idea to overcome or get rid of it.
I just imagine how urgly I would look in my angry state and change my mind.
Do meditation and whiskey 
Playing Dota 2 can relieve my stress
I calmed myself when I am listening to music while playing games. And then my anger suddenly stops.
What do you do to calm down you're anger?
Just start browsing Facebook and YouTube.
Just start browsing Facebook and YouTube.
Try to remember happy memories. And pray to calm your heart.
how do I calm my anger hmmp. I usually play games in my phone or take a deep breath then think" why i need to be mad ? sometimes ask yourself there's no room for hatred and madness or anger, people always anger always having enemies.
Recreation to the beach, relax enjoying the scenery. I used to do it when my emotions and thoughts were pressed with work. By swimming can eliminate my tired thinking
I calmed myself with playing games 
Taking a deep breath and try to get away from everyone to at least think things over. Pray to release some stress and anger.
Drinks some cold water it's works for me
Just change the environment. Removing yourself from the situation that causes you to anger always helps. Go for a walk, turn on some music, play with a pet (if you have a suitable one), also computer games help me a whole lot.
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